Directions:
- Cut eggplants into half-inch slices; sprinkle with 1 teaspoon salt and let stand for 20 minutes; blot up the liquid with a paper towel.
- Preheat an oven to 350 degrees F (175 degrees C).
- Heat the olive oil in a skillet over medium heat; brown the onion and stew meat in the hot oil. Stir in the walnuts and cook another 2 minutes; remove from heat.
- Arrange half of the eggplant slices in the bottom of a 9x13 inch baking dish; spoon the beef mixture over the layer of eggplant. Top the beef mixture with the remaining eggplant slices, potatoes, and tomatoes; season with salt and pepper.
- Bake uncovered in preheated oven until the eggplant is soft; about 1 hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 551.29 Kcal (2308 kJ) | ||
| Calories from fat | 343.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.22g | 59% | |
|---|---|---|---|
| Cholesterol | 70.29mg | 23% | |
| Sodium | 725.7mg | 30% | |
| Potassium | 899.64mg | 19% | |
| Total Carbs | 23.77g | 8% | |
| Sugars | 9.53g | 38% | |
| Dietary Fiber | 8.66g | 35% | |
| Protein | 31.4g | 63% | |
| Vitamin C | 7.1mg | 12% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 1.5mg | 8% | |
| Calcium | 62.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 160.75 Kcal (673 kJ) | ||
| Calories from fat | 100.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.14g | 59% | |
|---|---|---|---|
| Cholesterol | 20.5mg | 23% | |
| Sodium | 211.61mg | 30% | |
| Potassium | 262.32mg | 19% | |
| Total Carbs | 6.93g | 8% | |
| Sugars | 2.78g | 38% | |
| Dietary Fiber | 2.53g | 35% | |
| Protein | 9.16g | 63% | |
| Vitamin C | 2.1mg | 12% | |
| Vitamin A | 0.1mg | 14% | |
| Iron | 0.4mg | 8% | |
| Calcium | 18.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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