18 lazy fat Recipes

bulk pork sausage, onion, chopped (1 cup), shredded american cheese (4 oz) or 1 cup swiss cheese (4 oz) or 1 cup cheddar cheese (4 oz), eggs, lightly beaten, low-fat milk or 1 cup nonfat milk, packaged biscuit mix (lowfat ) or 1/2 cup packaged pancake and baking mix (lowfat), crushed red pepper flakes (or more if you choose), salsa (home-made of any kind), sour cream (low-fat or fat-free), fresh baby spinach leaves (optional) or arugula leaf (optional)

egg, bananas (ripe ), golden syrup (or honey), sour cream (low fat or low fat plain yoghurt), canola oil, vanilla, self raising flour, chocolate chips, walnuts (roughly chopped )

tubs philly cream cheese (250 g tub ), tub sour cream (250 g tub ), eggs, slightly heaping cup fine sugar, vanilla extract, fat pinch of salt

cubed beef (trimmed ), water, onion, roughly chopped, sliced mushrooms (fresh can be used), paprika, lazy garlic (chopped garlic), low-fat creme fraiche

boneless skinless chicken breasts, carrot, water, fat free chicken broth, cream of chicken soup, dry fettuccine, broken up in 2-inch pieces

low-fat spaghetti sauce, carton fat-free cottage cheese, grated parmesan cheese, precooked lasagna noodles, preshredded reduced-fat mild cheddar cheese, chopped fresh parsley (optional)

low-fat spaghetti sauce, carton fat-free cottage cheese, grated parmesan cheese, precooked lasagna noodles, preshredded reduced-fat mild cheddar cheese, chopped fresh parsley (optional)

butter, softened, granulated sugar, vanilla extract, eggs, all-purpose flour, baking soda, salt, low-fat buttermilk, low-fat buttermilk, brown sugar, butter, ground cinnamon, oats, shredded sweetened coconut, coarsely chopped walnuts

white sugar, all-purpose flour, baking powder, salt, (just a pinch of salt ), low-fat milk, butter, melted, white sugar, brown sugar, water, melted butter, maple extract (or vanilla)

very lean ground sirloin, ground turkey breast, salt, ground black pepper, velveeta reduced fat cheese product, cut into small cubes

frozen potato pierogies (whichever flavour you like, i use potato and cheese), onion, finely chopped, garlic cloves, crushed, margarine, turkey bacon, chopped, green pepper, diced (optional), milk, condensed mushroom soup, low-fat sour cream, aged cheddar cheese, shredded

ground turkey, cooked vegetables, garlic powder, egg, quick-cooking barley, quick-cooking rolled oats, canned non-fat gravy

betty crocker low-fat brownie mix, oil, water, egg substitute, pillsbury peanut butter cookie dough, softened at room temperature

ground turkey, tomato sauce, salt, garlic powder, onion powder, ground black pepper, low fat cottage cheese, low-fat sour cream, whole wheat egg noodles, cooked and drained, part-skim mozzarella cheese, shredded

low fat ricotta cheese, low-fat cottage cheese, parmesan cheese, oregano, dried divided, marinara sauce, traditional lasagna noodles uncooked, mozzarella cheese divided, ground beef

corned beef brisket (discard seasoning packet, do not trim fat), cold water, bay leaves, whole black peppercorns, allspice berries, green cabbage head, sliced into 6-8 wedges, new potatoes, black pepper, mr. mustard (substitute whole grain mustard, other hot mustard or horseradish)