8 kidney hash Recipes

safflower oil, onion, chopped, sweet potato, peeled, in half inch dice, garlic cloves, minced, cumin , generous, salt, water, frozen corn kernels, black beans or 1 1/2 cups kidney beans, soaked or 1 (15 oz) can or 1 (15 oz) can kidney beans, rinsed

extra virgin olive oil, onion, chopped, chili powder, ground cumin, tomato paste, ground beef, salt and pepper, red kidney beans, rinsed, diced tomatoes, frozen hash brown potatoes, shredded cheddar cheese

chicken or vegetable broth, crushed tomatoes, kidney beans, rinsed and drained, garbanzo beans or chickpeas, rinsed and drained, beef broth, frozen cubed hash brown potatoes, thawed, dried minced onion, dried parsley flakes, salt, dried oregano, garlic powder, dried basil, dried marjoram, frozen chopped spinach, thawed and drained, frozen peas and carrots, thawed

onion, chopped, carrots, chopped, olive oil, chili powder, garlic cloves, minced, ground cumin, dried oregano, carton (32 oz) vegetable broth, dried lentils, rinsed, diced tomatoes and green chilies, frozen cubed hash brown potatoes, kidney beans, rinsed and drained, salt, pepper

ground beef, onion, chopped, whole kernel corn, drained, kidney beans, drained, diced tomatoes, shredded cheddar cheese (optional)

yukon gold potatoes (about 1 1/2 lb), cut into 3/4-inch chunks, olive oil, onion, cut into 1/4-inch dice, red pepper , cut into 1/4-inch wide strips, green chiles, drained, garlic cloves, crushed with garlic press, ground cumin, salt, red kidney or black beans, rinsed and drained, chopped fresh cilantro leaves, sour cream , lime wedges, salsa, and corn tortillas or tortilla chips (to serve wtih)