11 kariokor kuchoma kenya Recipes

coarse salt (kosher type), coarse black pepper, crushed red pepper flakes, sugar, ground ginger, garlic powder, onion salt

whole chicken, cut in pieces, lime juice, black pepper, jalapenos, garlic cloves, peeled, onion, cut in quarters, salt , to taste

onions, finely chopped, vegetable oil, cumin seed, mustard seeds (the black kind , if possible), potatoes, quartered, fresh ginger, crushed, garlic clove, minced and crushed, ground cumin, whole coriander seed, crushed, chili peppers (i will used a lesser amount of crushed red pepper flakes.) or 1 tsp cayenne pepper (i will used a lesser amount of crushed red pepper flakes.), turmeric, salt, cinnamon sticks, tomato paste, fresh green beans, trimmed, cauliflower, broken into pieces, eggplant, cut into chunks, green peas (fresh or frozen ), leafy greens, chopped (small bunch, fresh or frozen , kale, spinach, collards, swiss chard, etc.), chickpeas, drained (garbanzo beans)

peas, corn, mashed potatoes, butter, salt and pepper, beef tenderloin, cubed, olive oil, flour, beef broth

onion, chopped, chili pepper, chopped, oil, peanut butter, light coconut milk, frozen chopped spinach, thawed and drained, salt

cold water, bananas, peeled, butter, melted, unsalted roasted peanuts, chopped

onion, sliced, garlic cloves, chopped, jalapeno peppers, vegetable oil, whole tomatoes, drained and chopped, vinegar, ground cumin, ground coriander, salt, halibut steaks, 1 inch thick (about 2 lb)

mango ice cream (or peach or fruit sorbet), pineapple juice, canned, sugar, white rum, fresh pineapple, in 1/2 inch cubes, chopped pistachio nut

fresh pineapple, fresh mint, chopped, vodka, green cherries, for garnish, pineapple chunks, for garnish, mint leaves, for garnish