12 kale seeds almonds Recipes

kale, pomegranate seeds, sunflower seeds, almonds, red pepper seasoned rice vinegar, balsamic vinegar, extra virgin olive oil, salt to taste

kale, tomatoes, avocados, chopped, head purple cabbage, chopped, purple onion, diced, sliced almonds, marinade, garlic, finely diced, lemon , juice from, brown rice syrup (or other natural sweetener), himalayan salt, flax seed oil

kale, spinach, bananas (frozen , if desired), bartlett pear, almond milk (i use almond breeze original), ground flax seeds, water, enough to reach desired consistency, ice cube (optional)

almond milk, plain kefir, chopped kale , or as needed, chopped fresh spinach , or as needed, chopped swiss chard , or as needed, persimmons, peeled, frozen bananas, avocado, peeled and pitted, chia seeds, honey, or more to taste (optional)

vidalia onion, garlic cloves, ginger, red bell pepper, stalk celery (about 12 ribs), zucchini, jicama, kale, lemon juice, carrot, broccoli, cauliflower, black beans, drained, tabouli mix, ground flax seeds, i use brown, flour tortillas (1 for each wrap), hummus (about 2 tblsp. for each wrap), salsa (about 2 tblsp. for each wrap), fresh spinach leaves (a handful for every wrap), reduced-fat feta cheese (sprinkle in each wrap, to taste), cayenne pepper , to taste, sliced almonds , to taste

quinoa, water, divided, kale, stems removed , cut into ribbons, pumpkin seeds, dried cranberries , juice-sweetened preferred, pumpkin seed butter or 1/4 cup almond butter, apple cider or 1/4 cup apple juice, fresh lemon , juice of, salt (reduce if preferred)

raw smooth cashew butter or 3/4 cup almond butter, orange juice, sodium-free vegetable bouillon, kale , leaves removed from tough stems and chopped, unhulled sesame seeds, lightly toasted

flax seeds, oat bran, scoop vanilla protein powder, fresh kale or 2 cups spinach, banana , best if frozen ahead of time, ice cubes, almond milk, low-fat plain yogurt, honey , if you want it sweeter

carrot, stalk celery, chia seeds, banana, grapefruit, spinach leaves, kale leaf, ice cubes, almond milk

butternut squash, steamed, zucchini or 1/2 cup summer squash, cucumber, kale, roughly chopped, cantaloupe, raspberries, pomegranate seeds, banana, frozen, kiwi, old fashioned oats, whole almond, stevia , packet, cold water, ice cubes