28 homemade pumpkin seeds Recipes
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pumpkin puree (using roasted squash really enhances the f... and13 Morepumpkin puree (using roasted squash really enhances the flavor) or 1 (14 -16 oz) can freshly roasted butternut squash (using roasted squash really enhances the flavor), homemade vegetable broth, red potato, diced, green bell pepper, seeded , membrane removed, diced (okay to use another color), celery, diced, red onion, peeled and diced (my addition), smooth cashew butter or 3 tbsp pumpkin seed butter, firm but ripe banana, sliced into small pieces, apple, peeled, seeded and diced, salt, ground red pepper, to taste (paprika or cayenne), fresh cilantro leaves, roasted pumpkin seeds, pumpkin seed pesto sauce (read *note)30 min, 14 ingredients
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silken low-fat tofu, drained well (almost the whole packa... and9 Moresilken low-fat tofu, drained well (almost the whole package), medjool dates, pitted, coconut oil, rolled oats, sunflower seeds, pumpkin seeds, ground flax seeds, pecans or 1/2 cup walnuts or 1/2 cup almonds, dried cranberries (optional) or 1/4 cup raisins (optional) or 1/4 cup chopped dried fruit (optional), dark chocolate40 min, 10 ingredients
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rolled oats, almonds, chopped, walnuts, chopped and10 Morerolled oats, almonds, chopped, walnuts, chopped, sunflower seeds, cashews, chopped, coconut, shredded (optional), pumpkin seeds (optional), flax seeds, ground (optional), canola oil, pure maple syrup, salt, cinnamon, raisins (or your favorite mix of dried fruit)30 min, 13 ingredients
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old fashioned oats, wheat germ, coarsely chopped walnuts and9 Moreold fashioned oats, wheat germ, coarsely chopped walnuts, sesame seeds, shredded sweetened coconut, raw hulled green pumpkin seeds, canola oil, honey, ground cinnamon, dried currant , to taste, milk , for serving, sliced fresh fruit (such as nectarines, peaches, bananas, pears, plums, mangoes or berries, for serving) (optional)10 min, 12 ingredients
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rolled oats, oat bran, crushed almonds, whole grain quinoa and11 Morerolled oats, oat bran, crushed almonds, whole grain quinoa, cinnamon, shredded coconut, sunflower seeds, wheat germ, unprocessed honey, light molasses, vanilla, green pumpkin seeds, chopped dates, dried cranberries, amaranth55 min, 15 ingredients
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oats, sunflower seeds , pumpkin seeds, sesame seeds and9 Moreoats, sunflower seeds , pumpkin seeds, sesame seeds, almonds, hazelnuts and cashew nuts, ground cinnamon, ground ginger, brown sugar, maple syrup or honey, apple sauce, sunflower oil or whatever you have at home, salt1 hour , 11 ingredients
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Homemade Cranberry Nut Granola (Giada De Laurentiis)pumpkin seeds, sunflower seeds, maple syrup, brown sugar and6 Morepumpkin seeds, sunflower seeds, maple syrup, brown sugar, unsweetened cranberry juice, ground cinnamon, old fashioned rolled oats, chopped roasted and salted almonds, fine sea salt, dried cranberries50 min, 11 ingredients
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Homemade Granola - Lowfatrolled oats, flax seed, pumpkin seeds, unsalted, cinnamon and7 Morerolled oats, flax seed, pumpkin seeds, unsalted, cinnamon, nutmeg, fresh grated is best, honey, vegetable oil, brown sugar, vanilla extract, golden raisin, dried cranberries40 min, 11 ingredients
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Homemade Granola Cereal/Barsrolled oats, raw sliced almonds, raw cashews and9 Morerolled oats, raw sliced almonds, raw cashews, raw sunflower seeds, raw pumpkin seeds, ground cinnamon, ground ginger, grated nutmeg, unsalted butter, honey, vanilla extract, unsweetened coconut11 min, 12 ingredients
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Mama W's Homemade High Fiber Mueslipuffed quinoa, oats, bran flakes, pumpkin seeds, crushed and5 Morepuffed quinoa, oats, bran flakes, pumpkin seeds, crushed, whole flax seed, bulgar wheat (optional), ground cinnamon (more or less to taste), almonds, slivered (or crushed ), raisins5 min, 9 ingredients
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Mom French's Homemade Granolaquick oats, raw pumpkin seeds, blanched slivered almond and7 Morequick oats, raw pumpkin seeds, blanched slivered almond, cinnamon, sea salt, sugar free pancake syrup (mrs. butterworth s), cheerios, crispy rice cereal, dried blueberries, dried cranberries10 ingredients
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Pumpkin-hazelnut Tea Cakecanola oil and14 Morecanola oil, canned pumpkin puree or 3/4 cup homemade pumpkin puree, honey, brown sugar, eggs, lightly beaten, whole wheat flour (whole-meal), all-purpose flour (plain ), flax seeds, baking powder, ground allspice, ground cinnamon, ground nutmeg, salt, chopped hazelnuts (filberts)1 hour 15 min, 15 ingredients
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Souper Nutritious Souphomemade vegetable broth (i used the liquid leftover from... and11 Morehomemade vegetable broth (i used the liquid leftover from boiling beets), onions, sliced, head garlic, peeled and crushed, frozen artichoke heart, fenugreek seeds, mustard powder, turmeric, vegetable bouillon cube, pumpkin seeds, pecans, salt , to taste, chopped cilantro, to garnish20 min, 12 ingredients
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Brown Butter Pumpkin Layer Cakevegetable oil and22 Morevegetable oil, sugar pumpkin, cut in half from stem to bottom and seeded (tip ( you can substitute canned pumpkin puree for homemade, if you like), unsalted butter, more for the pans, unbleached all-purpose flour, more for the pans, baking soda, ground cinnamon, ground ginger, table salt, granulated sugar, light brown sugar, eggs, buttermilk, unsalted butter, pecans, unsalted raw hulled pepitas, light brown sugar, table salt, chopped crystallized ginger, unsalted butter, cream cheese, at room temperature, light brown sugar, sugar2 min, 23 ingredients
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Spicy Date Mini Loavesflour, whole wheat flour, baking soda, ground cinnamon and9 Moreflour, whole wheat flour, baking soda, ground cinnamon, ground allspice, salt, pumpkin (or homemade ) or 1 1/4 cups winter squash puree, canned (or homemade), brown sugar , packed, egg, lightly beaten, low-fat plain yogurt, vegetable oil, dates, chopped, pumpkin seeds, hulled or 1 tbsp pine nuts45 min, 14 ingredients
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