29493 herbs and spices for tilapia Recipes
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tilapia fillets, fresh, coriander, washed, chopped and11 Moretilapia fillets, fresh, coriander, washed, chopped, green onions, green and white chopped, parsley, washed and chopped, garlic cloves, lemon juice, fresh, eggs, ground pepper, whole wheat flour, sea salt, ground pepper, grapeseed oil, lemon wedges, well washed before cutting40 min, 13 ingredients
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tilapia fillets (2 fillets 5oz each), chili powder, cumin and10 Moretilapia fillets (2 fillets 5oz each), chili powder, cumin, oregano, salt, black pepper, canned black beans, rinsed and drained (i like westbrae organic), ripe mango, peeled and chopped, tomatillo , paper covering discarded and diced, red onion, chopped, lime juice, fresh cilantro, chopped, black pepper25 min, 13 ingredients
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sliced green onions, orange juice, lemon juice and9 Moresliced green onions, orange juice, lemon juice, low sodium soy sauce, brown sugar, rice wine vinegar, bottled ground fresh ginger (such as spice world), five-spice powder, salt, ground red pepper, tilapia fillets, canola oil15 min, 12 ingredients
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tilapia fillets, grape tomatoes , halved lengthwise and7 Moretilapia fillets, grape tomatoes , halved lengthwise, sliced yellow squash (about 1 small), sliced zucchini (about 1/2 small), sliced green onions (about 1 onion), crumbled feta cheese with garlic and herbs, salt, freshly ground pepper, reduced-calorie olive oil vinaigrette (such as ken s steakhouse)32 min, 9 ingredients
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Herb Salad with Feta, Roasted Red Peppers, and Toasted Nuts
herb salad mix and4 Moreherb salad mix, coarsely chopped roasted red peppers from jar, walnut halves or pecan halves, toasted, feta cheese in oil with herbs and spices, red wine vinegar20 min, 5 ingredients -
Spiced Tilapia With Roasted Pepper-Tomatillo Sauce
red bell pepper, canola oil, tomatillo, chopped fine, salt and12 Morered bell pepper, canola oil, tomatillo, chopped fine, salt, garlic clove, minced, cilantro, chopped, rice vinegar, honey, flour, chili powder, dried oregano, ground cumin, tilapia fillets, salt, black pepper, canola oil50 min, 16 ingredients -
Five-Spice Tilapia
canola oil, chinese five-spice powder, light brown sugar and3 Morecanola oil, chinese five-spice powder, light brown sugar, reduced-sodium soy sauce, scallions, thinly sliced, tilapia fillets6 ingredients -
Pan-Seared 5-Spice Tilapia W/ Hot-Orange-Ginger Sauce
ground star anise, ground cinnamon, ground fennel and16 Moreground star anise, ground cinnamon, ground fennel, ground szechwan pepper, chinese five spice powder, salt, cayenne pepper, vegetable oil, divided, tilapia fillet (4-6), minced scallions, hot ginger , sauce, orange marmalade, fresh orange juice, rice vinegar, minced fresh gingerroot, red pepper flakes, minced garlic, vegetable oil, salt45 min, 20 ingredients -
Tilapia en Papillote
tilapia fillets, grape tomatoes , halved lengthwise and7 Moretilapia fillets, grape tomatoes , halved lengthwise, sliced yellow squash (about 1 small), sliced zucchini (about 1/2 small), crumbled feta cheese with garlic and herbs, sliced green onions (about 1 onion), salt, freshly ground black pepper, reduced-calorie olive oil vinaigrette9 ingredients -
Mediterranean Herb Crusted Tilapia
whole tilapia (or flounder) filets about 1 1/2 lbs., salt and11 Morewhole tilapia (or flounder) filets about 1 1/2 lbs., salt, butter , or olive oil melted, garlic minced, marjoram, ground mustard, basil, oregano, coarse ground black peper, fresh spinach leaves chopped, panko breadcrumbs, red bell pepper finely chopped, parmesan cheese shredded25 min, 13 ingredients
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