10 heavenly earth Recipes

brown rice, cooked, onion, finely chopped, sunflower seeds, breadcrumbs, carrot, shredded, fresh parsley, minced, soy sauce, dried thyme, egg, egg white, garbanzo beans or 1 cup chickpeas, rinsed and drained, canola oil, whole hamburger buns, lettuce leaves, tomatoes, onions

cooked brown rice, chopped onion, sunflower kernels, seasoned bread crumbs, shredded carrot, minced fresh parsley, reduced-sodium soy sauce, dried thyme, egg, egg white, garbanzo beans or chickpeas, rinsed and drained, canola oil, whole wheat hamburger buns, split, lettuce leaves, tomato, onion

potatoes, cut into 1 inch cubes, tart apples, sliced (granny smiths are good here), sugar, bacon , cut into 1 inch pieces, onion, sliced, butter, softened, nutmeg

potatoes, apple, butter, pork chops, red onions, fresh thyme, garlic cloves, cider, sea salt & fresh ground pepper

new potatoes (about 3 1/2 lb), firm apple, honey, salt, pepper, cold water, smoked bacon, diced, onions, peeled and sliced into 1/4 inch rings, separated, lemon juice

peeled and quartered potatoes, chopped and peeled cooking apples, butter , plus 1 ounce, nutmeg, salt and freshly ground black pepper, sliced calves liver, olive oil, for cooking, sliced onion, flour

pork loin, apples (grated ), onions (sliced ), dried figs (chopped ), ruby port, water, garlic cloves (finely sliced ), cinnamon, ginger, sage (roughly chopped ), bay leaves, lemon , juice of, honey

new red potatoes, washed and quartered, water, vinegar, cooking apples, peeled and cut into chunks, bacon, finely diced, bread crumbs, salt and pepper to taste