18 heart quinoa Recipes

  • Quinoa Salad with Fresh Hearts of Palm (Ensalada de Quinoa con Chonta)
    quinoa, chopped red onion and
    4 More
    quinoa, chopped red onion, fresh hearts of palm (see cooks note, below), red-wine vinegar, olive oil, flat-leaf parsley leaves
    40 min, 6 ingredients
  • Quinoa Paella Recipe
    quinoa, dia) onions and
    7 More
    quinoa, dia) onions, pepper, large (3-3/4 long, 3 dia ) peppers, sweet, yellow, raw garlic, paprika, french style green beans, oregano, organic cherry tomatoes, in brine artichoke hearts
    9 ingredients
  • Summer Quinoa Salad
    quinoa, water, tomatoes, halved, avocados, diced and
    12 More
    quinoa, water, tomatoes, halved, avocados, diced, artichoke heart, chopped, basil, chopped, pine nuts, toasted, capers , to taste, olive oil, red onion, thinly sliced, balsamic vinegar, lemon juice, lemon zest, garlic cloves, minced, extra virgin olive oil, salt and pepper
    40 min, 16 ingredients
  • Quinoa and Oatmeal  Cereal Heart Healthy
    steel cut oats, quinoa (well rinsed ) and
    8 More
    steel cut oats, quinoa (well rinsed ), apple, cored and coarse chopped (unpeeled ), cinnamon, raisins or 2 tbsp dried blueberries, and or 2 tbsp dried cranberries, walnuts, toasted and rough chopped, water, raw honey, banana, sliced (optional), berries (optional)
    30 min, 10 ingredients
  • Heart-Healthy Beef Conquistador
    potatoes (cut into apprx. 1/2 inch cubes), quinoa (raw ) and
    18 More
    potatoes (cut into apprx. 1/2 inch cubes), quinoa (raw ), onion (chopped ), garlic cloves (finely chopped ), zucchini (cubed - 1/2 inch at most ), red pepper (chopped ), baby portabella mushrooms (chopped ), parsley (fresh, finely chopped ), parsley (fresh, finely chopped ), ground beef (lean bottom round), olive oil (light ), tomato paste, beef broth (fat free low sodium), soy sauce (low sodium ), sesame oil, cayenne pepper, cumin, corn (frozen kernels), peas ( ), salt and pepper
    50 min, 20 ingredients
  • Wild Quinoa Salad
    chicken broth, uncooked quinoa, uncooked wild rice and
    6 More
    chicken broth, uncooked quinoa, uncooked wild rice, diced tomatoes, red kidney beans, artichoke hearts, celery, chopped, green onions, chopped, raw baby spinach, chopped
    1 hour 1 min, 9 ingredients
  • Hot and Zesty Quinoa
    water, quinoa, rinsed, onion, finely chopped, olive oil and
    4 More
    water, quinoa, rinsed, onion, finely chopped, olive oil, garlic cloves, minced, diced tomatoes and green chilies, chopped marinated quartered artichoke hearts, grated parmesan cheese
    25 min, 8 ingredients
  • Ryza Sweet Quinoa Porridge
    brown rice milk (ryza is a great option), water (250 ml) and
    7 More
    brown rice milk (ryza is a great option), water (250 ml), quinoa, rinsed (175 ml), maple syrup, ground flax seeds (25 ml), hemp seeds (or hemp hearts), salt, cinnamon, fresh fruit, for topping
    20 min, 9 ingredients
  • Healthy Vegetable Soup
    extra virgin olive oil, onion, diced and
    12 More
    extra virgin olive oil, onion, diced, garlic cloves, minced, chicken broth or 32 oz vegetable broth or 32 oz beef broth, water, mixed vegetables (mushrooms, okra, kale, zucchini, bok choy, artichoke hearts, broccoli, carrots, celery, peppers, tom), bay leaf, dried thyme, sea salt, cayenne pepper, cooked turkey or 1 lb ham or 1 lb chicken breasts or 1 lb shrimp or 1 lb tofu, beans or 1 cup brown rice or 1 cup quinoa or 1 cup orzo pasta or 1 cup pasta, parsley or 1/2 cup mint or 1/2 cup cilantro or 1/2 cup basil, lemon wedge
    21 min, 14 ingredients
  • Quinoa Mediterraneana Quinoa Mediterraneana
    quinoa, water , plus 4 1/2 cups, sea salt, olive oil and
    16 More
    quinoa, water , plus 4 1/2 cups, sea salt, olive oil, sliced marinated artichoke hearts, sliced pitted kalamata olives, fresh spinach, cleaned and cut into chiffonade, tomatoes, halved, flat-leaf parsley, finely chopped, greek dressing , recipe follows, handful toasted pine nuts, crumbled goat feta, lemon freshly grated zest, balsamic vinegar, orange juice, olive oil, dried oregano, dried mint, dried fresh basil, sea salt and black pepper
    40 min, 20 ingredients
  • Quinoa, Spinach, Artichoke and White Bean Casserole Quinoa, Spinach, Artichoke and White Bean Casserole
    quinoa, vegetable broth, onion, chopped, white wine and
    8 More
    quinoa, vegetable broth, onion, chopped, white wine, spinach, fresh, lemon juice, tomatoes , sun-dried, white beans, artichoke hearts, marinated, cheese , shredded quattro formaggio (or italian mix), feta cheese, small crumbles, kalamata olives, sliced
    13 ingredients
  • Quinoa-Bulgur Wheat Pilaf Quinoa-Bulgur Wheat Pilaf
    olive oil, onion, peeled and diced, uncooked quinoa and
    6 More
    olive oil, onion, peeled and diced, uncooked quinoa, bulgar wheat, fat-free vegetable broth, asparagus, trimmed and cut into 2-inch lengths, green beans, trimmed, artichoke hearts, drained, salt & fresh ground pepper
    25 min, 9 ingredients
  • Quinoa Pilaf (Tyler Florence) Quinoa Pilaf (Tyler Florence)
    vegetable broth, quinoa , rinsed well, bay leaf, turmeric and
    9 More
    vegetable broth, quinoa , rinsed well, bay leaf, turmeric, salt and pepper, olive oil, preserved lemon rind, finely diced, tomato, finely chopped, artichoke hearts in water, drained and quartered, red onion, diced, black olives, pitted, currants, fresh mint leaves, for garnish
    35 min, 13 ingredients
  • Artichoke Heart and Quinoa Salad Artichoke Heart and Quinoa Salad
    pecans, toasted, quinoa, uncooked and
    4 More
    pecans, toasted, quinoa, uncooked, heads belgian endive, leaves separated and rinsed, artichoke hearts, halved (or quartered ), tomatoes (or grape ), shallots, thinly sliced
    30 min, 6 ingredients
  • Lisa's Herbed Eggplant Medley Lisa's Herbed Eggplant Medley
    eggplant, tomatoes, chopped, onion, chopped and
    7 More
    eggplant, tomatoes, chopped, onion, chopped, artichoke hearts, drained and thickly sliced, garlic, minced, chopped fresh parsley, chopped fresh chives, chopped fresh basil, quinoa, water
    2 hour 5 min, 10 ingredients
  • Napa Valley Grill's Kale Chopped Salad Napa Valley Grill's Kale Chopped Salad
    juice from 3 lemons and grated zest from 1 lemon and
    14 More
    juice from 3 lemons and grated zest from 1 lemon, extra-virgin olive oil, shallot minced, anchovy fillet minced, parmesan cheese shredded, basil leaves cut in thin strips, sea salt/finely ground pepper, quinoa, head romaine heart chopped, head green kale chopped, almonds toasted, golden raisins, parmesan cheese shredded, lemon vinaigrette, sea salt/freshly ground black pepper
    15 ingredients




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