9 healthy omelets Recipes

  • Healthy Omelet on the Run
    egg white , i use eggbeaters, onion, finely minced and
    4 More
    egg white , i use eggbeaters, onion, finely minced, mushroom, chopped, spinach, chopped (about 12 leaves ), low-fat cheese, shredded, pepper , to taste
    8 min, 6 ingredients
  • Basic Healthy Omelet
    egg, egg white, onions, chopped, mushrooms, sliced
    4 ingredients
  • Healthy Summer Time (Or Anytime) Omelet Sammie/Sandwiches
    bread, tomato (sliced ), margarine (softened or whipped) and
    4 More
    bread, tomato (sliced ), margarine (softened or whipped), egg substitute, cheddar cheese, turkey bacon, pepper
    15 min, 7 ingredients
  • V-8 Cheesy Healthy Omelet V-8 Cheesy Healthy Omelet
    egg substitute, egg, hot pepper sauce (to taste) and
    4 More
    egg substitute, egg, hot pepper sauce (to taste), vegetable juice , such as v-8, green onions, chopped, ground black pepper, low-fat cheddar cheese, grated
    10 min, 7 ingredients
  • Healthy Spanish Omelet W/ Potatoes Healthy Spanish Omelet W/ Potatoes
    diced potato, diced green peppers, diced onions, olive oil and
    8 More
    diced potato, diced green peppers, diced onions, olive oil, whole egg, egg whites, skim milk, cumin, black pepper, chili powder, salsa, fat free cheese
    16 min, 12 ingredients
  • Heart Healthy Egg Omelet Heart Healthy Egg Omelet
    egg whites, scrambled, jumbo egg, scrambled and
    8 More
    egg whites, scrambled, jumbo egg, scrambled, parmesan cheese, fresh grated, reduced-fat sharp cheddar cheese, grated, roma tomato, diced, sweet onion, chopped, skim milk, garlic clove, minced, olive oil, black pepper
    15 min, 10 ingredients
  • Asparagus Omelets With Goat Cheese - Healthy, South Beach Diet, Asparagus Omelets With Goat Cheese - Healthy, South Beach Diet,
    liquid egg substitute, eggs, nonfat milk and
    9 More
    liquid egg substitute, eggs, nonfat milk, chopped scallions, chopped fresh thyme leaves, chopped parsley, ground black pepper, sea salt, asparagus, trimmed and cut into 1-inch pieces, water, crumbed reduced-fat goat cheese, chives, for garnish
    17 min, 12 ingredients




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