12 ground hamburger meals Recipes

potatoes, sliced, ground beef, browned, onion, sliced, sliced mushrooms, drained, frozen corn, frozen green beans, frozen green pea, butter, melted, salt and pepper

olive oil, extra large egg, salt, flax seed meal (ground flax seeds), soy protein isolate, baking powder, sesame seeds (optional)

low-fat lean ground beef, zinfandel , save rest of bottle to drink with meal, minced red onion, italian seasoned breadcrumbs, sun-dried tomatoes, drained and chopped, garlic salt, hamburger buns with sesame seeds, mayonnaise, monterey jack cheese, prepared basil pesto, red leaf lettuce, tomatoes, red onion rings, fresh basil sprigs (for adding to briquets)

lean ground turkey breast, corn meal, egg substitute, seasoned salt, chili powder, monterey jack cheese, low-fat plain yogurt, salsa, thick slices red onion, arugula or lettuce, hamburger buns, toasted

extra virgin olive oil, yellow onion, finely diced, kosher salt, garlic clove, minced, ground chuck, dried oregano leaves, cayenne pepper, fresh ground black pepper, all-purpose flour, drained canned diced tomatoes, chicken stock, elbow macaroni, sharp cheddar cheese, grated, fresh flat leaf parsley, chopped

ground beef, browned, rice , cooked according to your recipe, cream of mushroom soup

ground beef, onion (chopped ), garlic cloves (either chopped or use a press), frozen spinach, carrot, shredded, diced tomatoes, crushed tomatoes (whole foods has an excellent with rosemary, but you can use regular crushed tomatoe), macaroni (barilla plus elbows are best)

lean ground beef, onion, chopped, garlic clove, minced, oregano (or more to taste), olive oil, frozen spinach, frozen yellow squash, spaghetti sauce (i prefer classico), ricotta cheese (optional), bow tie pasta, cooked (or other chunky pasta), parmesan cheese (optional)

wheat low-carb tortilla, baked corn tortilla chips (like guiltless gourmet s yellow corn tortilla chips), frozen hamburger-style soy crumbles (like boca ground burger or morningstar farms meal starters grillers recipe crumbles), shredded fat-free cheddar cheese, shredded lettuce, tomato, diced, nonfat sour cream, taco seasoning

lean ground beef, flaxseed meal, benefiber, tomato puree, salt, dehydrated onions, hamburger rolls