26886 grilled flat diet Recipes
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red wine vinegar, garlic, minced, cracked black pepper and9 Morered wine vinegar, garlic, minced, cracked black pepper, dried rosemary leaves, crumbled, dried oregano, kosher salt, olive oil, flat iron steak, softened unsalted butter, crumbled blue cheese, chopped fresh chives, cracked black pepper25 min, 12 ingredients
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flat anchovies, drained , or 1 tbsp anchovy paste and8 Moreflat anchovies, drained , or 1 tbsp anchovy paste, balsamic vinegar, olive oil, water (optional), thick) porterhouse steaks (5 lb total ), mixed greens such as romaine , frisee, and red leaf (8 oz), fresh flat-leaf parsley leaves, nicoise olives (5 1/2 oz), accompaniment:pommes paillasson9 ingredients
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Greek Pasta With Grilled Chicken (Flat Belly Diet Recipe)rotini pasta, olive oil, garlic cloves, pressed and8 Morerotini pasta, olive oil, garlic cloves, pressed, tomatoes, 2 inch, diced, water-packed artichoke hearts, drained and quartered, black olives (that is 44 , 6 oz dry weight), fresh sweet basil leaves, chopped (or to taste), cooked boneless skinless chicken breasts, grilled, chopped, feta cheese, crumbled, salt , to taste, pepper , to taste15 min, 11 ingredients
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Flat Belly Diet Grilled Salmon Steaklemon , juice of, crushed red pepper flakes, canola oil and2 Morelemon , juice of, crushed red pepper flakes, canola oil, fresh dill, salmon fillets50 min, 5 ingredients
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Grilled Flat-Iron Steakflat-iron or flank steaks, vegetable oil and2 Moreflat-iron or flank steaks, vegetable oil, montreal steak seasoning, kosher salt4 ingredients
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Grilled Portobello Salad (Emeril Lagasse)portobellos, olive oil, essence , recipe follows and20 Moreportobellos, olive oil, essence , recipe follows, extra-virgin olive oil, balsamic vinegar, minced garlic, diced grilled eggplant, chopped calamata olives, chopped basil, salt and pepper, fresh spinach, stemmed and cleaned, chicory farms feta cheese, italian roma tomatoes, split in half and roasted, grilled flat bread, chopped parsley, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme25 min, 23 ingredients
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Grilled Flat Bread Topped W/ Caramelized Onions and Blue Cheesepizza dough, store bought, extra virgin olive oil and9 Morepizza dough, store bought, extra virgin olive oil, onions, sliced, all-purpose flour , for dusting, mascarpone cheese, blue cheese, crumbled, salt , kosher, black pepper, freshly ground, walnuts, toasted and roughly chopped, red grapes, in halves, flat leaf parsley, freshly chopped36 min, 11 ingredients
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Grilled Flat Bread Topped with Caramelized Onions and Blue Cheese Mascarpone and Crunchy Red Grapes (Tyler Florence)store-bought pizza dough, extra-virgin olive oil and9 Morestore-bought pizza dough, extra-virgin olive oil, onions, sliced, all-purpose flour , for dusting, mascarpone cheese, crumbled blue cheese, kosher salt, freshly ground black pepper, toasted walnuts, roughly chopped, firm california red grapes , slit down the middle, freshly chopped flat-leaf parsley55 min, 11 ingredients
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Grilled Flat Iron Steak with Pistachio Pesto Butter (Aaron McCargo, Jr.)butter, room temperature, basil leaves, garlic and10 Morebutter, room temperature, basil leaves, garlic, kosher salt, coarse ground black pepper, fresh lemon juice, extra-virgin olive oil, asiago cheese, pistachios, red pepper flakes, olive oil, flat iron steaks, salt and freshly ground black pepper18 min, 13 ingredients
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Grilled Chicken and Roasted Red Pepper Roll-Up -South Beach Dietgrilled chicken breasts, thinly sliced , 3- 6 oz breasts and4 Moregrilled chicken breasts, thinly sliced , 3- 6 oz breasts, roasted red peppers , jar, leaves red leaf lettuce or 4 leaves green leaf lettuce, large, reduced-fat feta cheese, scallions, thinly sliced15 min, 5 ingredients
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Grilled Andouille Sausage with Shrimp, Clams, Mussels and Garlic with Grilled Country Bread with Anchovy Butter (Bobby Flay)grilled country bread with anchovy butter and17 Moregrilled country bread with anchovy butter, unsalted butter, slightly softened, anchovies in oil, patted dry, salt and freshly ground black pepper, thick) country bread, andouille sausage, cut into quarters and each quarter cut in 1/2 lengthwise, canola oil, shrimp (21 to 24 size) peeled and deveined , skewered shrimp to cook more evenly, heaping tbsp anchovy butter, salt and freshly ground black pepper, garlic, thinly sliced, fresh thyme, dry white wine, clam juice, clams , scrubbed, mussels , scrubbed, cold unsalted butter, coarsely chopped fresh flat-leaf parsley , plus more for garnish1 hour 30 min, 18 ingredients
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Flat Iron Steaks With Parmesan Grilled Vegetablesflat iron steaks (top blade), parmesan cheese, olive oil and6 Moreflat iron steaks (top blade), parmesan cheese, olive oil, red wine vinegar, red bell peppers, quartered, red onion, sliced (1/2-inch), minced garlic, basil, pepper15 min, 9 ingredients
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Peppercorn Rubbed and Grilled Flat Iron Steakcracked black pepper, ground allspice and4 Morecracked black pepper, ground allspice, chopped green peppercorns, flat iron steaks ( flank steak can be used as a substitute), kosher salt, chopped fresh rosemary leaves, for garnish (about 2 sprigs)25 min, 6 ingredients
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Grilled Pepper Salad Dressinggrilled pepper salad dressing and8 Moregrilled pepper salad dressing, this will coat about 6 bell peppers, garlic chopped, coarse salt or to your taste, balsamic vinegar, lemon juice, e. v. olive oil, chopped flat leave parsley or slivered fresh basil, toasted pine nuts just put nuts in a heavy dry pan and shake pan to brown all the nuts . let cool and they are ready9 ingredients
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