14 green tofu feta Recipes

  • Tofu Greek Salad
    english cucumber, unpeeled & cubed (1/2 inch cubes ) and
    14 More
    english cucumber, unpeeled & cubed (1/2 inch cubes ), tomatoes, cubed, green sweet pepper, cubed, red onion, chopped finely, parsley, chopped, feta cheese , save some to garnish the salads, black olives, pitted & sliced, sunrise soft tofu, red wine vinegar, olive oil, garlic, dried oregano, dried basil, sugar, salt & pepper
    20 min, 15 ingredients
  • Feta Tuscany Pitas (Vegan)
    firm tofu, water, fresh squeezed lime juice, salt, basil and
    7 More
    firm tofu, water, fresh squeezed lime juice, salt, basil, garlic powder, black pepper, spinach, chopped green onion, black olives, pimientos, whole whole wheat pita bread
    45 min, 12 ingredients
  • Vegan Moussaka
    eggplants, peeled and sliced (1/2-inch slices) and
    25 More
    eggplants, peeled and sliced (1/2-inch slices), butternut squash, zucchini, thinly sliced, potatoes, peeled and thinly sliced, yellow pepper, sliced, red pepper, sliced, green pepper, sliced, feta, recipe (see below ), onion, white, garlic, minced, white wine vinegar (i used red), canned tomatoes, lentils, drained, oregano, chopped, parsley, chopped, cinnamon, earth balance margarine, flour, unsweetened soy milk, salt, ground flax seed (optional), firm tofu, drained, water, miso, light, white wine vinegar, salt
    1 hour 35 min, 26 ingredients
  • Chickpea Orzo Salad
    orzo pasta, olive oil, red wine vinegar and
    12 More
    orzo pasta, olive oil, red wine vinegar, dijon-style mustard, fresh mint leaves, chopped or 1 1/2 tbsp dried mint, dried oregano, dried thyme leaves, black pepper, tomatoes, diced, scallions, chopped, cucumber, unpeeled, diced, garlic cloves, minced, pitted black olives, halved or 1 cup green olives, sliced, feta or 1/4 lb seasoned tofu, crumbled, chickpeas, drained
    30 min, 15 ingredients
  • Mediterranean Green Rice With Tofu Feta And Lemon Mediterranean Green Rice With Tofu Feta And Lemon
    olive oil, onions, sliced thinly and
    12 More
    olive oil, onions, sliced thinly, extra-firm tofu (preferably low fat), drained, patted dry and diced, garlic, minced, sliced leeks, cooked brown rice, baby spinach, halved, pitted black olives, zest of 3 lemons, juice of 2 lemons, sea salt, ground black pepper, low-fat feta cheese, crumbled, fresh basil , chiffonaded
    14 ingredients
  • Grilled Tofu and Vegetable Pita Pockets Grilled Tofu and Vegetable Pita Pockets
    bottled italian dressing, chopped fresh mint and
    5 More
    bottled italian dressing, chopped fresh mint, thick slices firm tofu (from 14-oz package), drained well on several paper towels, green bell peppers , quartered lengthwise, seeded, green onions , all but 3 inches of green tops trimmed, diameter pita breads , cut in half crosswise, crumbled feta cheese (about 2 oz)
    7 ingredients
  • Terrific Tofu Pizza Terrific Tofu Pizza
    extra firm tofu, chunky salsa and
    5 More
    extra firm tofu, chunky salsa, black olives, pitted and coarsely chopped, grated cheddar cheese , preferably orange-coloured, crumbled feta, dried oregano, green onion, thinly sliced
    13 min, 7 ingredients
  • Who Needs Feta? Spanakopita Who Needs Feta? Spanakopita
    onion, finely chopped, green onions, thinly sliced and
    9 More
    onion, finely chopped, green onions, thinly sliced, olive oil, frozen chopped spinach, thawed, drained and squeezed dry, firm tofu, drained (i use silken, but any texture would work), fresh dill or 1/2 tsp dried dill weed, lemon juice, pepper, salt, frozen phyllo dough (fresh or frozen just check that its vegan), vegan margarine, melted
    1 hour 5 min, 11 ingredients
  • Orzo With Tomato and Fried Tofu Orzo With Tomato and Fried Tofu
    olive oil, garlic cloves, minced, green onion, chopped and
    7 More
    olive oil, garlic cloves, minced, green onion, chopped, extra firm tofu, diced, tomatoes, diced, lemon juice, dried basil, orzo pasta, salt and pepper, crumbled feta cheese or 4 oz goat cheese
    35 min, 10 ingredients
  • Piñata Pitas Piñata Pitas
    chopped onion, balsamic vinegar, golden hominy, drained and
    10 More
    chopped onion, balsamic vinegar, golden hominy, drained, black beans, rinsed and drained, firm tofu, drained and cut into 1-inch cubes, dried parsley, ground coriander, dried thyme, black pepper, crumbled feta cheese, divided, pitas, cut in half, chopped tomato, sliced green onions
    14 ingredients
  • Vegetarian Meatloaf Vegetarian Meatloaf
    walnuts, crushed, celery ribs, chopped, onions, chopped and
    12 More
    walnuts, crushed, celery ribs, chopped, onions, chopped, green onions, thinly sliced, garlic cloves, minced, firm tofu, fat free feta cheese, crumbles, quick-cooking oats, soy sauce, ketchup, ketchup, more, ketchup, for topping, dijon mustard, italian parsley, chopped, poultry seasoning
    15 ingredients
  • Bridget's Vegetable Pasta Bake Bridget's Vegetable Pasta Bake
    tomato, red pesto sauce, approx, rosemary, salt and pepper and
    16 More
    tomato, red pesto sauce, approx, rosemary, salt and pepper, pasta (any large shape or shells ), garlic, onion, chilies, galangal, butter, pumpkin, eggplant (we have the long skinny lebanese/asian sort), basil, fresh, red capsicum, tofu , cut into cubes, kangkong, shredded (or other dark green leafy vegetable), olive oil, soy sauce, feta, mozzarella cheese
    30 min, 20 ingredients




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