174966 gotta fat sauce ever Recipes

portabella mushrooms (these have a much stronger flavour and colour), balsamic vinegar, cornflour, creamy evaporated low-fat milk, salt & pepper, oil or 1 dash butter

smart balance buttery spread, chopped garlic, chopped chives, bisquick heart smart, fat free milk, fat free cream cheese, ground pepper, salt

ketchup, brown mustard, frozen orange juice concentrate, minced garlic cloves, a-1 steak sauce, lea & perrins worcestershire sauce, black pepper, salt, adobo seasoning

ketchup, brown sugar, white vinegar, honey, soy sauce, ground ginger, salt, ground mustard, garlic powder, pepper

fat-free cottage cheese, plain fat-free yogurt (any flavor , i like cheese cake), skim milk, blueberries, sugar or 1/2 cup , suppliment, applesauce, reduced fat graham cracker, i cant believe its not butter-flavored cooking spray (or real butter)

fat-free mayonnaise or 1 1/4 cups fat-free miracle whip, honey, prepared yellow mustard, cider vinegar, cayenne pepper, water, garlic clove, minced

fat-free italian salad dressing, balsamic vinegar, sugar substitute, fresh ground black pepper, garlic powder, grated fat free parmesan , for sprinkling on salad

fat free tortilla (my favorite brand is lafe), fat-free cheddar cheese, refried beans (my favorite is rosarita), salsa (make your own )

vegetable oil, flour, new mexico or california chili powder, tomato sauce, chicken broth (or water for vegetarian), ground cumin, cocoa, garlic powder, onion salt, salt to taste

fat free sugar free yogurt (8 oz is fine too), fat free cream cheese, splenda sugar substitute

yellow mustard, ketchup, sugar, brown sugar, cider vinegar, water, butter, chili powder, black pepper, cayenne pepper, worcestershire sauce, hickory flavored liquid smoke

fat-free plain yogurt, fat-free mayonnaise, sweet pickle relish, drained, dried minced onion, dijon mustard, dried parsley flakes, drops hot pepper sauce

fat free sour cream, garlic cloves, chipotle chile in adobo, fresh cilantro, loosely packed, spring onions, sea salt, ground cumin, lime juice

fat free sour cream, dill, to taste (fresh or dry ), chopped onion, chopped dill pickles (thin with a small amt of dill pickle juice)

fat free cottage cheese, fat free ricotta cheese, fat free mozzarella cheese, whole wheat lasagna noodles, crushed tomatoes (classico spaghetti sauce - same cal content), frozen chopped spinach

fat free cream cheese, softened, fat-free cool whip, refrigerated, crumbled fat free graham crackers, honey, water

fat-free cream cheese, pink grapefruit juice, cold fat-free milk, instant vanilla pudding mix, carton (8 oz) frozen fat-free whipped topping, thawed

fat-free cool whip, fat-free cottage cheese, crushed pineapple, mandarin orange sections, jello fat-free sugar-free orange gelatin