12 good microwave Recipes
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Microwave Green Beans Almondinefresh green beans, water, salt, almonds, margarine and2 Morefresh green beans, water, salt, almonds, margarine, nutmeg (good ) (optional), pepper30 min, 7 ingredients
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Microwave White Chocolate Peppermint-Pecan Brittlewhite chocolate (use a good quality ), peppermint extract and2 Morewhite chocolate (use a good quality ), peppermint extract, candy canes, chopped pecans10 min, 4 ingredients
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Bone and White Corn Soup (Microwave)great dry northern white beans (16oz.) and17 Moregreat dry northern white beans (16oz.), ham bone , with a little meat on it, whole kernel white corn, undrained, chicken stock, dried oregano, paprika (smoked is good ), chili powder, ground black pepper (to taste), bay leaves, at this point you may need additional water (optional) or stock, to cover slightly (optional), onion, chopped, celery ribs, chopped, carrots, small dice, garlic cloves, sliced, jalapeno pepper, seeded, quartered, diced tomatoes, pureed, salt, sliced green onion , to taste33 min, 18 ingredients
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Sweet Christmas Party Mixmicrowave popcorn (use buttered & good quality ) and4 Moremicrowave popcorn (use buttered & good quality ), honey roasted peanuts, rice krispies (you can use the holiday kind), almond bark, peanut butter4 hour 30 min, 5 ingredients
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Microwave Good-For-You Browniesflour, whole wheat flour or 1/4 cup oat bran and8 Moreflour, whole wheat flour or 1/4 cup oat bran, sugar twin or 3/4 cup other sugar substitute, unsweetened cocoa powder, nonfat dry milk powder, baking powder, salt, egg whites, nonfat yogurt, vanilla extract20 min, 10 ingredients
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Lighten Up Spinach Dipfrozen chopped spinach, thawed and drained and11 Morefrozen chopped spinach, thawed and drained, artichoke hearts, drained and chopped, butter, flour, buttermilk , warmed in microwave, whole milk , warmed in microwave, good cheddar cheese, shredded, whole milk mozzarella cheese, shredded, garlic powder, salt to taste, pepper to taste, parmesan cheese15 min, 12 ingredients
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Bonnie's Lasagnano boil lasagna noodles, good quality tomato sauce and15 Moreno boil lasagna noodles, good quality tomato sauce, part skim mozzarella shredded, parmesan cheese grated, butter, flour, salt, ground black pepper, milk heated until steaming , 5 min in microwave, eggs, ground nutmeg, parmesan cheese or pecorino romano grated, spinach, fresh chopped, stems removed, bulk pork italian sausage hot or sweet, greet and red bell pepper chopped, mushrooms sliced, garlic crushed1 hour 40 min, 17 ingredients
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Georgie's Gorgeous Lime Wrapsboneless skinless chicken breasts, cut into chunks, limes and10 Moreboneless skinless chicken breasts, cut into chunks, limes, yellow peppers, chopped, onion, chopped, good sprinkling oregano, salt, seeded wraps , warmed in microwave for 30 secs (we have a friend who is gluten free and she has taco shells), grated cheddar cheese, guacamole, salsa, salad leaves, sliced tomato20 min, 12 ingredients
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