11 fruit nut salad seed Recipes

head cabbage, cored (about 1 lb), apple, cored and cut into 1-inch pieces, mandarin orange setions, drained, grapes, halved and seeded, raisins or nuts, honey, lemon juice, celery seed , poppy seed or toasted sesame seed, dry mustard, paprika, salt, salad oil

green apple, ripe avocado, banana, mandarin oranges, drained, raisins, nuts, chopped, your choice, lemon juice (to taste), orange juice, canola oil, honey, dijon mustard, salt, poppy seeds

grains and beans (pick 1 or 2, cooked quinoa, bulgur, wheatberries, or canned white beans or black-eyed peas), vegetables, chopped (raw pick 2 or 3, or cooked pick 1 or 2 (carrots, celery, cucumbers, cherry tomatoes, bell peppers, s), nuts, chopped (or seeds or cheese or dried fruits, pick 1 or 2 (roasted almonds, pecans, hulled pumpkin seeds, drie) (optional), onion, finely sliced (or 4 scallions), fresh herb, chopped (parsley, cilantro, or mint), vinaigrette (or 1/4 cup extra virgin olive oil, salt, pepper and 2 tbsp vinegar)

fresh spring greens, arugula, red apples, your choice to peel, seeded, yellow apples, your choice to peel, seeded, macadamia nuts , roasted, dried cranberries (i used trader joe s orange scented ), extra virgin olive oil, white balsamic vinegar or 1 tbsp white wine vinegar, salt, raw sugar, lemon juice

mayonnaise, madras curry powder, honey, salt and pepper, shredded roasted chicken, skin removed, carrots, coarsely shredded, chopped dried fruit , such as currants, raisins, cranberries, cherries or apricots, chopped nuts or sunflower seeds

jell-o mixed fruit gelatin, salt, boiling water, pineapple tidbits, lemon juice, mayonnaise, whipping cream, banana, diced, seeded halved grapes, diced maraschino cherry, chopped nuts, sour cream

shrimp, shelled and deveined, papayas, peeled, seeded and sliced, mangoes, peeled, seeded, sliced, fresh pineapple, cut into spears, avocados, peeled, seeded, sliced, kiwi fruit, sliced, head butter lettuce, whipping cream, grated sweetened coconut, lime juice, lime zest, honey, ginger, grated, mayonnaise, coconut, toasted, macadamia nuts, chopped, seedless grapes, mint

pine nuts or slivered almonds, oranges (1/2 lb. each), ruby or pink grapefruit (3/4 lb. each), firm-ripe avocados (1 lb. total ), butter, green -, or red-leaf lettuce leaves, rinsed and crisped, firm-ripe papaya (1 lb.), peeled, seeded, and sliced, red or black grapes, rinsed, poppy seed dressing, salt and pepper

pineapple juice, red wine vinegar, shallot, minced, salt and pepper, canola oil, mango, peeled, seeded and cut into 1/4-inch strips, papaya peeled, seeded and cut into 1/4-inch strips, dried cranberries, banana chips, macadamia nuts, chopped, salt and pepper, mizuna (or other leafy green), loosely packed