10 frito low Recipes

  • Simple Taco Beans With Fritos
    seasoned black beans, undrained, red beans, drained and
    9 More
    seasoned black beans, undrained, red beans, drained, tomato paste, water, taco seasoning, onion powder, garlic powder, salt & pepper, to taste, low-fat sour cream, shredded sharp cheddar cheese, fritos corn chips (scoops are better)
    15 min, 11 ingredients
  • Football Fiesta Casserole
    lean (90 percent) ground beef, onion, chopped and
    9 More
    lean (90 percent) ground beef, onion, chopped, garlic, minced, chili powder, ground cumin, tomato sauce, fresh cilantro, chopped, red kidney beans, drained and rinsed, black olives, drained and chopped (1 cup), corn chips , such as fritos, low-fat cheddar, grated
    1 hour 15 min, 11 ingredients
  • Sweet and Salties
    low-fat cream cheese, jalapeno jelly and
    1 More
    low-fat cream cheese, jalapeno jelly, tortilla chips or 7 oz frito scoops
    5 min, 3 ingredients
  • Taco Fiesta Bake
    green onions , chopped save darkest green parts for garni... and
    19 More
    green onions , chopped save darkest green parts for garnish, cottage cheese, low-fat sour cream, ground beef, chopped onion, chopped green pepper, minced garlic cloves, petite diced tomatoes, undrained, black beans, rinsed and drained, tomato paste, warm water, ground cumin, ground coriander, cayenne pepper, pepper, salt, more to taste, corn chips, coarsely crushed , like fritos, shredded monterey jack and cheddar cheese blend or 2 1/2 cups mexican blend cheese or 2 1/2 cups any cheddar cheese, sliced black olives, drained (optional), head lettuce, shredded
    50 min, 20 ingredients
  • Chili Chicken Casserole
    sour cream and
    10 More
    sour cream, ricotta cheese (i use the low fat 1 and it works fine), cream cheese, cooked chicken, cut into chunks, cooked rice, shredded monterey jack cheese, diced mild green chilies (to your own preference), diced tomatoes, black beans, drained, garlic powder, crushed fritos chili cheese corn chips
    40 min, 11 ingredients
  • Bollos Fritos De Azucar Y Canela (Portuguese Fritters) Bollos Fritos De Azucar Y Canela (Portuguese Fritters)
    flour, butter, low-fat milk, eggs, lemon , zest of and
    3 More
    flour, butter, low-fat milk, eggs, lemon , zest of, corn oil, sugar, cinnamon
    20 min, 8 ingredients
  • Taco Soup My Way Taco Soup My Way
    ground turkey or 1 lb extra lean ground beef and
    9 More
    ground turkey or 1 lb extra lean ground beef, low-sodium taco seasoning , 1 packet, ranch dip mix , 1/2 packet, frozen mixed vegetables, thawed, rotel, low sodium beef broth, shredded cheese, sour cream, fritos corn chips, jalapeno
    20 min, 10 ingredients
  • No Soup King Ranch Casserole No Soup King Ranch Casserole
    corn tortillas, butter, onions, finely chopped and
    10 More
    corn tortillas, butter, onions, finely chopped, jalapeno chiles, seeded , ribbed and chopped, ground cumin, ro-tel tomatoes, not drained (see note ), all-purpose flour, heavy cream, low sodium chicken broth, boneless skinless chicken breasts , halved lengthwise and cut crosswise into 1/2-inch slices, fresh minced cilantro, monterey jack cheese, shredded, fritos corn chips, crushed
    1 hour 25 min, 14 ingredients




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