16 fried squash and eggplant Recipes
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flour (optionally, use 1-1/2 cups each of and cornmeal) and18 Moreflour (optionally, use 1-1/2 cups each of and cornmeal), cornmeal (see above), garlic granules , plus, garlic granules, divided, italian seasoning or 1/2 tsp dried oregano , plus, italian seasoning or 1/4 tsp dried oregano, lightly crushed,divided, dried basil, lightly crushed, creole seasoning or 1/4 tsp cajun seasoning, divided (i use tony chachere s), salt , plus, salt, divided, fresh ground black pepper , plus, fresh ground black pepper, divided, cayenne pepper , to taste (optional), eggs, beaten, buttermilk , as needed, fresh okra or green tomatoes or mushrooms or zucchini or summer squash or eggplants or broccoli or cauliflower (or a combination of any and all. this recipe should take care of 2-3 lb of veggies), peanut oil or canola oil, for deep frying or pan frying or pure olive oil (if you are an olive oil freak like me), salt & freshly ground black pepper, to taste,for final seasoning1 hour 30 min, 19 ingredients
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olive oil, garlic cloves, minced and13 Moreolive oil, garlic cloves, minced, red onion, thinly sliced (i processed the garlic and onion in my food processor), diced tomatoes (with the liquid , don tsp drain), tomato paste, dried oregano (i used powdered because that s what i had), dried thyme, basil, chopped fresh parsley (i used dried because that s what i had), eggplant, cubed (i did not sweat this, nor did i remove any skin), green pepper, thinly sliced (i did not know what this meant, so i cut it in roughly square pieces like you would for stir-fry), zucchini, sliced (do not peel), summer squash, sliced (do not peel), cooked quinoa (cooked according to packaged directions, i used pre-rinsed quinoa in a box from the grocery store.), mozzarella cheese55 min, 15 ingredients
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Vegetable Stir-Frycanola oil, red bell pepper, cored, seeded , and julienned and14 Morecanola oil, red bell pepper, cored, seeded , and julienned, yellow bell pepper, cored, seeded , and julienned, sliced red onion, half-moon sliced yellow squash, broccoli florets, baby eggplant, cut into chunks, firm tofu, cut into large chunks, garlic, minced, teriyaki sauce (check the label: no more than 2 g sugar per serving), sliced bok choy, fresh mung bean sprouts, freshly ground black pepper, kosher salt, snow peas, sesame oil20 min, 16 ingredients
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Szechuan Vegetable Stir-Frycanola oil, red bell pepper , julienned and20 Morecanola oil, red bell pepper , julienned, green bell pepper , julienned, yellow bell pepper , julienned, red onion , julienned, thickly cut yellow squash (half-moon slices), thickly cut zucchini (half-moon slices), baby eggplant, cut into chunks, garlic, minced, peeled and minced ginger, sesame oil, teriyaki sauce (average 2 g sugar per serving), canned straw mushrooms, sliced bok choy, fresh bean sprouts, sliced bamboo shoots, garlic powder, fresh ground black pepper, kosher salt, cayenne pepper , optional, snow peas, kimchee, optional, for garnish (spicy hot chinese marinated cabbage)45 min, 22 ingredients
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Summer Vegetable Stir-Fry with Couscousdiced peeled eggplant, salt, water, couscous, canola oil and11 Morediced peeled eggplant, salt, water, couscous, canola oil, red wine vinegar, diced peeled carrots, diced zucchini, diced yellow crookneck squash, broccoli florets, diced red bell pepper, diced red onion, garlic cloves, minced, chopped fresh basil, chopped fresh mint, pine nuts, toasted16 ingredients
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Vegetarian Tempura Fried Peppers (Robert Irvine)pepperoncini peppers, drained, vegetable oil and13 Morepepperoncini peppers, drained, vegetable oil, zucchini, small dice, yellow squash, small dice, eggplant, peeled and diced small, white onion, small dice, garlic, chopped, bread crumbs, or enough to bind stuffing, shredded cheddar, all-purpose flour, cornstarch, baking powder, cold seltzer, salt and freshly ground black pepper, canola oil (approximately , as needed for deep-frying)40 min, 15 ingredients
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Better Breaded Bites (Deep Fried Appetizer Alternatives)mushrooms, zucchini sticks, yellow squash sticks and20 Moremushrooms, zucchini sticks, yellow squash sticks, jalapeno peppers, sweet potato sticks, eggplant, cut into sticks, chicken tenders, whole eggs, cornstarch, basil flakes, oregano, granulated onion, garlic salt, salt and pepper, to taste, panko, shredded wheat, textured soy protein, rice cakes, bread crumbs, plain or seasoned, crushed oats, cornflakes or other nonsweetened cereal, crushed seeds, cornmeal15 min, 23 ingredients
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Thai Birds Nest Beefbeef , milanesa style, bean thread vermicelli and13 Morebeef , milanesa style, bean thread vermicelli, peanut oil, to deep-fry and stir-fry, oyster sauce, carrots , julienned, sweet onion, cubed, garlic cloves, chopped, ripe jalapeno pepper, seeded , veined, and chopped, zucchini, cubed, crookneck yellow squash, cubed, eggplants, cubed, rice wine vinegar, soy sauce, beef stock, sweet chili sauce25 min, 15 ingredients
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Caponata Agrodolceolive oil, for frying (plus more if needed) and16 Moreolive oil, for frying (plus more if needed), eggplants, cut into small dice, green zucchini, quartered and cut into 1/4-inch pieces, yellow squash, quartered and cut into 1/4-inch pieces, onions, chopped 1/4-inch pieces, celery ribs, cut into 1/4-inch slices, garlic cloves, thinly sliced, red wine vinegar, sugar, roasted red pepper, thinly sliced, kalamata olive, pitted and chopped, capers, salt & freshly ground black pepper, chopped fresh parsley leaves, chopped fresh oregano leaves, prepared marinara sauce, diced tomatoes1 hour 10 min, 17 ingredients
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Parmesan Crusted Veggiesgrated parmesan cheese, grated lemon rind, parsley and5 Moregrated parmesan cheese, grated lemon rind, parsley, course ground pepper, eggs, beaten, variety of sliced veggies : eggplant, mushrooms, green tomatoes, red peppers, zucchini, yellow summer squash, oil for frying, fresh lemon juice5 min, 8 ingredients
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Beer Battered Frito Misto (Emeril Lagasse)all-purpose flour, cornstarch, black pepper, cayenne, beer and17 Moreall-purpose flour, cornstarch, black pepper, cayenne, beer, eggplant , cut into 1/2-inch thick 1/2 moons, carrots, peeled and cut into 1/2-inch strips, fennel, cored and cut into 1/2-inch strips, scallions, cut into 3 to 4-inch lengths, yellow squash or zucchini, cut into 1/2-inch rounds, celery, peeled , split lengthwise, cut into 3 to 4-inch lengths, vegetable oil, for frying, salt , as needed, lemon-garlic dipping sauce , recipe follows, egg yolks, fresh lemon juice, minced garlic, dijon mustard, olive oil, extra-virgin olive oil, salt, cayenne pepper , or to taste1 hour 15 min, 22 ingredients
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Smoked Salmon Cakes on a Bed of Grilled Vegetables (Emeril Lagasse)green onions, roma tomatoes, cut in half and34 Moregreen onions, roma tomatoes, cut in half, red onions, 1 thick, eggplant, 1 thick, zucchini, 1 thick, yellow squash, 1 thick, red pepper cut into fourths, yellow pepper cut into fourths, olive oil, essence, mashed potatoes, flaked smoked salmon , about 1 lb, minced shallots, minced garlic, capers, dijon mustard, chopped fresh parsley, essence, juice of 1 lemon, salt and pepper, egg, beaten, heavy cream, bread crumbs, flour, egg, beaten , plus 2 tbsp milk, olive oil for frying, sizzled leeks, essence, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme1 hour 50 min, 36 ingredients
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