40725 fried sesame weight watchers Recipes

sesame seeds, raw, water, low sodium soy sauce, maple syrup, dry sherry, gingerroot, fresh, minced, five-spice powder, all-purpose flour, table salt, black pepper, uncooked boneless skinless chicken breast , cut into 2-inch strips, peanut oil

reduced-fat pilsbury crescent rolls (8 rolls), watchers reduced-fat whipped cream cheese, fresh baby spinach, cooked grilled chicken strips, watchers reduced fat cheese

tomato, chopped, salt, stevia or 1 tsp sugar, knob fresh ginger (optional), dried chili (optional), chicken broth, soy sauce, sesame oil , if you have it, egg, egg white

egg whites, skim milk, cinnamon, vanilla extract, watchers white bread, butter-flavored cooking spray, sugar-free maple syrup

extra firm tofu, cornstarch , for dusting, canola oil (for frying ), sesame seeds, lightly toasted, scallion, trimmed and cut into 1-inch pieces, honey, tamari soy sauce, minced gingerroot, sesame oil, rice wine vinegar, minced garlic cloves, red chili pepper flakes

sesame oil (dark ), garlic cloves, minced, minced peeled fresh ginger, crushed red pepper flakes (or to taste), baby bok choy, cleaned and cut into bite-sized pieces, low sodium chicken broth, reduced sodium soy sauce, sugar, cornstarch, toasted sesame seeds

sesame seeds, all-purpose flour, pepper, soy sauce, bone-in chicken breasts, skin removed, margarine, melted or 1/4 cup olive oil

sesame seeds, flour, pepper, boneless skinless chicken breast halves, soy sauce, reduced-calorie margarine, melted

chicken broth, reduced sodium soy sauce, cornstarch, vegetable oil, scallion, minced, fresh ginger, minced, garlic, minced, asparagus (cut in 2 inch pieces), sesame seeds, oriental sesame oil

uncooked sweet potato , cut into 4-inch long x 1/2-inch thick fries, olive oil, chili powder , chipotle variety, ground turmeric, table salt (to taste), sugar, fresh lime, cut into wedges

sea bass fillet, cut into 4 pieces, scallions, thinly sliced, soy sauce, gingerroot, peeled and minced, sesame oil, cooked white rice

packaged coleslaw mix (shredded cabbage and carrots), red onion, thinly sliced, fat-free mayonnaise, dark sesame oil, table salt (or to taste), fresh cilantro, chopped, black pepper (to taste)

boneless skinless chicken breast, sweet and sour sauce , lachoy, garlic powder, onion powder, pineapple chunks in juice, drained (reserve 1/4 cup juice), brown sugar, frozen stir fry vegetables

sun-dried tomato, chopped toasted cashews, fresh ground pepper, salt, flour tortillas, shredded mozzarella cheese (4 oz.), chopped fresh cilantro, braggs liquid aminos (or soy sauce), vegetable oil or 1 1/2 tbsp ghee, plus more for frying, sesame seeds, minced fresh ginger (or 1 tsp. dried ), cumin seeds, brown mustard seeds, chopped cauliflower, red bell pepper , slivered, asafetida powder (optional), salsa (optional)

vegetable oil, for deep-frying (or as needed), sesame seeds (or as needed), brown sugar, boiling water, glutinous-rice flour, red adzuki bean paste (may not all be used)

u.s. farm-raised catfish fillets, vegetable oil, for frying, sesame seeds, green onion, chopped, white vinegar, brown sugar, ketchup, soy sauce, water, corn or 1 tbsp canola oil, fresh garlic clove, minced, fresh ginger, quarter-size slices, peeled and minced, cornstarch , dissolved in 1 tbsp water

dry bread crumbs, cornflake crumbs, sesame seeds, onion powder, salt, pepper, garlic powder, buttermilk, boneless skinless chicken breast halves, vegetable oil

swiss chard, leaves and stems chopped, honey, rice wine vinegar, sesame oil, soy sauce, garlic, minced, ginger, minced, sesame seeds