13 fried okra and rice Recipes

trimmed fresh okra, buttermilk, yellow cornmeal, salt, freshly ground black pepper, olive oil, olive oil, swiss chard (from about 3 large leaves ), low-salt chicken broth, unsalted butter, divided, chopped onion, arborio rice or medium-grain white rice, dry white wine, butter beans, rinsed, drained, freshly grated parmesan cheese plus additional for serving

vegetable, aubergine (eggplant), carrot, okra (gumbo), dressing, grated garlic, grated ginger, chopped spring onion, rice vinegar, soy sauce, sugar, sesame oil

vegetable oil , may take even more (do not use olive oil, it can tsp stand high heat), rice flour, gluten-free cornmeal, nutritional yeast (for color and a little added flavor), sea salt, xanthan gum (sort of a binder), whole okra, stem ends removed

peanut oil, for frying, bacon, chopped, butter, yellow onion, diced, green bell pepper, diced, minced garlic, seasoned salt, garlic powder, diced tomatoes, peeled and cored, water, chicken base, sliced fresh or frozen okra, salt and freshly ground black pepper, suggestion : steamed white rice

rice bran oil, beer, all-purpose flour, salt, ground black pepper, fresh green beans

vegetable oil, andouille or other cooked spicy sausage, diced (about 1/4 in.), onion (8 oz.), peeled and chopped, minced garlic, frozen sliced okra, thawed, cooked long-grain white rice, cajun spice blend (see notes )

basmati rice, kosher salt , if desired (optional), dried onion flakes , toasted in a little, oil , in a medium hot frying pan, toasted slivered almonds , pan-toasted in a little, ghee, toasted cashew nuts , pan-toasted in a little, ghee, currants or 1/4 cup raisins, silver aluminum foil, okra, light vegetable oil, lemon juice

link mexican chorizo sausage, casing removed , and chorizo crumbled, peanut oil, cumin seeds, brown mustard seeds, fresh curry leaves, red onion, chopped finely, peanuts, garlic, sliced, turmeric, paprika, roma tomatoes, chopped, fresh okra, sliced, olive oil , for cooking eggs, eggs, beaten, cooked white basmati rice, chopped fresh cilantro leaves, juice of 1/2 lime, kosher salt and freshly ground black pepper, be found at specialty asian and indian markets.

salmon (i used water-packed canned), sesame oil, garlic clove, soy sauce, vinegar, cooking wine (i use rice), shirataki noodles, salt & fresh ground pepper, to taste, cornstarch (i use flour), wakame seaweed , to taste, red bell peppers, green bell peppers, shiitake mushroom, okra pods, to taste, carrots, cabbage , to taste

boneless skinless chicken breasts , cut into strips, sliced bell peppers (yellow , orange, green, red), canned okra , with juice, grape tomatoes, halved (about 20 tomatoes), chopped celery (about 1/2 cup), fat-free margarine, cajun spices or 3 tsp creole seasoning, splenda sugar substitute, thyme, parsley, cooked brown rice

cornstarch or 2 tsp arrowroot, light soy sauce, rice vinegar, low-sodium low-fat chicken broth, canola oil, sliced carrots, garlic cloves, minced, fresh snow pea, trimmed, red pepper flakes, cooked penne pasta, fresh ground pepper , to taste, salt, okra, red bell pepper, green bell pepper, green beans, sesame oil