11 free whole desserts Recipes

whole chocolate graham crackers, cold fat-free milk, instant white chocolate or vanilla pudding mix, mint or pepper extract, butter, baking cocoa, fat-free milk, vanilla extract, sugar

whole wheat bread, cut into 1/2-inch cubes (about 3 cups), snipped dried apricot, egg beaters egg substitute (or egg whites), nonfat milk, canned pumpkin, splenda sugar substitute, ground cinnamon or 1/2 tsp pumpkin pie spice, frozen fat-free whipped dessert topping, thawed (optional)

angel food cake, cut into 1-inch cubes, sugar-free strawberry gelatin, boiling water, frozen unsweetened whole strawberries, thawed, cold 1% milk, sugar-free instant vanilla pudding mix, chopped fresh strawberries , optional

melba toast, apple (i use fuji s, use your favorite), sugar substitute, milk (whole, half , or skim), cinnamon (if used only use 1/2 packet of sugar substitute (optional), scoop sugar-free vanilla ice cream (optional)

white cake mix (regular size), water, unsweetened applesauce, egg whites, egg, sugar-free strawberry gelatin, boiling water, frozen unsweetened whole strawberries, thawed, drained and sliced, fresh strawberries, halved

angel food cake, vanilla pudding, milk (skim or 1/2 percent may be used), ice cream or 2 cups plain fat-free yogurt or 2 cups sour cream, strawberry jell-o gelatin dessert, strawberries, fresh, frozen, whole , etc

whole angel food cake cut in 1 inch cubes, whipping cream, fat free cream cheese (8 oz), vanilla extract, almond extract (i use imitation ), sugar, blueberries, strawberries quartered

instant sugar-free vanilla pudding mix, fat-free milk, fat-free sour cream, whole reduced-fat graham crackers, firm bananas, sliced

cold fat-free milk, instant vanilla pudding mix, whole cinnamon graham crackers, halved, firm bananas , cut into 1/4-inch slices