4th of July Dessert Recipe

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Ingredients

Count

Nutrition

1466

Calories

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Ingredients:

Serving

1 whole angel food cake cut in 1 inch cubes
2 cup whipping cream
2 bar fat free cream cheese (8 oz)
1/2 tsp vanilla extract
1/4 tsp almond extract
1/2 cup sugar
1 pint blueberries
1 pint strawberries quartered

Directions:

Cut angel food cake into one inch cubes. Set aside. Whip whipping cream until stiff peaks form. Set aside. Blend together cream cheese, extracts, and sugar. Fold in whipped cream. Layer angel food, then whipped mixture, then fruit in a trifle bowl (most pretty) or another glass bowl. Repeat layers. Refrigerate.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1466.34 Kcal (6139 kJ)
Calories from fat	690.01 Kcal
		% Daily Value*
Total Fat	76.67g	118%
Cholesterol	293.62mg	98%
Sodium	1681.65mg	70%
Potassium	1641.73mg	35%
Total Carbs	155.62g	52%
Sugars	117.86g	471%
Dietary Fiber	13.06g	52%
Protein	47.62g	95%
Vitamin C	242.6mg	404%
Calcium	1037.4mg	104%

Amount Per 100 g
Calories	123.75 Kcal (518 kJ)
Calories from fat	58.23 Kcal
		% Daily Value*
Total Fat	6.47g	118%
Cholesterol	24.78mg	98%
Sodium	141.93mg	70%
Potassium	138.56mg	35%
Total Carbs	13.13g	52%
Sugars	9.95g	471%
Dietary Fiber	1.1g	52%
Protein	4.02g	95%
Vitamin C	20.5mg	404%
Calcium	87.6mg	104%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

34.9

Points
40

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium,
High in Sugar,
High in Total Fat

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