8 free french muffins Recipes

fiber 1 cereal , originial, egg beaters egg substitute, olive oil, fat free french vanilla yogurt, whole wheat flour, brown sugar , packed, baking soda, salt, raspberries or 1/2 cup blueberries, fresh or frozen

eggs, nonfat buttermilk, orange zest, vanilla extract, english muffins, split, vegetable cooking spray, fat-free greek yogurt, maple syrup, toppings: chopped fresh strawberries , chopped fresh nectarines

bacon, all-purpose flour, baking soda, salt, ground cinnamon, allspice, nutmeg, almond milk, applesauce, honey, vanilla extract, egg, full, eggs, separated, pure maple syrup, lemon juice

water, eggs, plain fat-free yogurt, light mayonnaise or 3 tbsp salad dressing, cornstarch, prepared mustard, ground red pepper, skim milk, salt, pepper, french bread or english muffin, tomato, sliced, spinach leaves, stems removed, smoked turkey or 2 oz chicken, very thinly sliced

egg substitute, fat-free milk, vanilla extract, english muffins, split, vegetable cooking spray

eggs, nonfat buttermilk, orange zest, english muffins split, vanilla extract, vegetable cooking spray, fat-free greek yogurt, maple syrup