14 free apple bars Recipes
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granny smith apples or 7 -8 other tart apples (peeled and... and4 Moregranny smith apples or 7 -8 other tart apples (peeled and chopped into pieces), snack size snickers candy bars (cut into small pieces), cool whip, whipped toppings (can use lite ), french vanilla instant pudding (can use sugar free), milk (i use 2%)20 min, 5 ingredients
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whole wheat flour, baking soda, baking powder, cinnamon and8 Morewhole wheat flour, baking soda, baking powder, cinnamon, ground ginger, mixed dried fruit, coarsely chopped, chopped walnuts (optional), plain fat-free yogurt or 1 cup low-fat plain yogurt, egg, apple juice concentrate, oil55 min, 12 ingredients
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fast rise yeast, whole wheat flour and18 Morefast rise yeast, whole wheat flour, whey powder (or fat free dry milk), vital wheat gluten, quick oats, cinnamon, salt, water (120 - 130 f), canola oil, liquid honey, liquid lecithin (optional), raw carrot, apple, zucchini, raisins, dried cranberries, dried apricot, natural almonds, sunflower seeds, unbleached all-purpose flour2 hour 15 min, 20 ingredients
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dried apricot, orange rind, orange juice and8 Moredried apricot, orange rind, orange juice, almonds or 1/2 cup hazelnuts, desiccated unsweetened coconut, crispy rice cereal (gluten free), dried apples or 1/2 cup raisins or 1/2 cup peach, ground almonds, cinnamon, light corn syrup, desiccated unsweetened coconut (garnish )30 min, 11 ingredients
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Apple Nut Kasha Breakfast Bardried apple, dried apricot, apple juice, water and13 Moredried apple, dried apricot, apple juice, water, dried kasha, raisins, cinnamon, vanilla extract, butter, all-purpose gluten-free flour, sliced almonds, sweetened coconut, egg, applesauce, brown sugar, honey, baking powder50 min, 17 ingredients
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Apple Breakfast Bar (Gluten-Free & Vegan Options)whole wheat flour (or 1/2 cup whole wheat and 1/2 cup all... and9 Morewhole wheat flour (or 1/2 cup whole wheat and 1/2 cup all purpose), oatmeal, brown sugar, salt, baking soda, apple pie spice (i use 1 tsp. cinnamon), grated apples, eggs or 1 egg substitute, to make it vegan, honey, vegetable oil45 min, 10 ingredients
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Gluten Free Brown Sugar Spice Pumpkin Barseggs, vegetable oil, light brown sugar , packed and20 Moreeggs, vegetable oil, light brown sugar , packed, pumpkin puree (canned or fresh ), vanilla extract, gluten-free flour, ground flax seeds, baking powder, baking soda, salt, cinnamon, nutmeg, allspice, ginger, walnuts, finely chopped, butter, softened, light brown sugar , packed, apple cider, cinnamon, nutmeg, vanilla extract, powdered sugar (or more if needed)50 min, 23 ingredients
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Easy Maple Apple Protein Barsquick oats, powdered nonfat milk and6 Morequick oats, powdered nonfat milk, scoops chocolate or 4 scoops vanilla protein powder, sugar-free maple syrup, egg whites, unsweetened apple juice, vanilla, unsweetened applesauce20 min, 8 ingredients
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Apricot-Oatmeal Barsoats, flour, brown sugar, salt, baking soda, canola oil and2 Moreoats, flour, brown sugar, salt, baking soda, canola oil, apple or cranberry juice, sugar free apricot preserves50 min, 8 ingredients
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Date Filled Cookie Bars (Fat & Dairy Free)rolled oats, crisp brown crispy rice cereal and10 Morerolled oats, crisp brown crispy rice cereal, whole wheat pastry flour, baking soda, cream of tartar, honey, frozen apple juice concentrate (defrosted), vanilla, almond extract, boiling water, chopped dates, raisins55 min, 12 ingredients
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Janette's Sometimes-You-Feel-Like-a-Nut-Sometimes-You-Don't Sweet Potato Soupwater, onion, finely chopped and10 Morewater, onion, finely chopped, sweet potatoes (about 2 lb), peeled , halved lengthwise and cut across into 1/4-inch slices, apple, peeled, cored, and chopped, fat-free , reduced-sodium chicken broth, coconut candy bar (recommended : mounds), finely chopped, evaporated skim milk, sherry, ground nutmeg, cinnamon , plus more for garnish, salt and freshly ground black pepper, fat free whipped cream, (recommended : fat free reddi-whip) for garnish1 hour 10 min, 12 ingredients
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