17 fat southwest potato Recipes

  • Southwest Potato Frittata
    pam original no-stick cooking spray and
    5 More
    pam original no-stick cooking spray, ro*tel original diced tomatoes & green chilies, undrained, frozen o brien potatoes with onions and peppers, pure wesson vegetable oil, carton egg beaters original, shredded reduced fat colby-monterey jack cheese
    30 min, 6 ingredients
  • Southwest Smashed Potatoes
    baking potatoes, peeled and cut into 1-inch pieces and
    6 More
    baking potatoes, peeled and cut into 1-inch pieces, plain low-fat yogurt, low-fat milk, chopped chipotle chile , canned in adobo sauce, freshly ground black pepper, salt, ground cumin
    7 ingredients
  • Southwest Shepherd's Pie  (Low Fat)
    onion, chopped, garlic cloves, minced, carrot, shredded and
    19 More
    onion, chopped, garlic cloves, minced, carrot, shredded, button mushroom, cleaned and sliced, extra lean ground sirloin, dried oregano, crushed, dried thyme, crushed, ground cumin, fresh ground pepper, unbleached all-purpose flour, canned fat free low-sodium beef broth (240 ml), dry red wine or 1/3 cup additional beef broth, tomato paste (30 ml), vegetable oil cooking spray, russet potato, peeled and cut into chunks (480 g), skim milk (45 to 60 ml), salt (optional), minced pickled jalapeno pepper , to taste (15 to 30 ml), minced fresh cilantro or 1 tbsp flat leaf parsley, minced scallion (15 ml), paprika (1.25 ml), shredded 2% low-fat monterey jack cheese (30 g)
    1 hour 35 min, 22 ingredients
  • Southwest Shrimp and Corn Chowder
    butter, chopped green onion, chopped red bell pepper and
    11 More
    butter, chopped green onion, chopped red bell pepper, serrano chilies, finely chopped (about 1 small), chopped green chilies, undrained, all-purpose flour, low-fat milk, reduced-sodium fat-free chicken broth, frozen southern style hash brown potatoes, diced, thawed, salt, ground cumin, whole mexicorn whole kernel corn, drained, shrimp, peeled and deveined, chopped fresh cilantro
    30 min, 14 ingredients
  • Southwest Shrimp and Corn Chowder
    butter, chopped green onions, chopped red bell pepper and
    11 More
    butter, chopped green onions, chopped red bell pepper, chopped serrano chile (about 1 small), chopped green chiles, undrained, all-purpose flour, reduced-fat milk, fat-free , less-sodium chicken broth, frozen southern-style hash brown potatoes, diced, thawed, salt, ground cumin, whole-kernel corn with red and green peppers, drained, peeled and deveined small shrimp, chopped fresh cilantro
    30 min, 14 ingredients
  • Southwest Baked Potatoes
    russet potatoes, prepared salsa and
    5 More
    russet potatoes, prepared salsa, nonfat sour cream, divided, shredded reduced-fat monterey jack cheese, divided, chopped fresh cilantro (optional), chopped black olives, chopped jalapeno pepper
    16 min, 7 ingredients
  • Southwest Cilantro Fish Stew
    olive oil, chopped onion, thick) slices carrot and
    12 More
    olive oil, chopped onion, thick) slices carrot, thick) slices celery, garlic cloves, minced, jalapeno pepper, sliced, fat-free , less-sodium chicken broth, cubed peeled yukon gold or red potato, dry white wine, chopped fresh cilantro, crushed tomatoes, undrained, halibut, cut into bite-size pieces, peeled and deveined large shrimp, lime wedges, cilantro sprigs (optional)
    15 ingredients
  • Chicken Potato Enchilada Bake
    cooked cubed chicken breast, frozen hash brown patties and
    9 More
    cooked cubed chicken breast, frozen hash brown patties, mild to hot enchilada sauce, southwest pepper jack soup, fire roasted diced green chilis, fat free jalapeno refried beans, sliced fresh mozzerella cheese, shredded sharp cheddar cheese, half cup finely shredded mexican blend cheese, vegetable oil, chopped onion
    1 hour , 11 ingredients
  • Diet Low Fat Southwest Baked Potato Diet Low Fat Southwest Baked Potato
    potato , with skin scrubbed under hot water, sour cream and
    2 More
    potato , with skin scrubbed under hot water, sour cream, seasoned salt, mrs dash southwest chipotle seasoning mix
    4 min, 4 ingredients
  • Southwest Smashed Potatoes Southwest Smashed Potatoes
    baking potatoes, peeled and cut into 1 inch pieces and
    6 More
    baking potatoes, peeled and cut into 1 inch pieces, low-fat milk, salt, plain low-fat yogurt, chopped chipotle chile , canned in adobo sauce, ground cumin, black pepper
    27 min, 7 ingredients
  • Southwest Souffle Roll-Up (Healthier!) Southwest Souffle Roll-Up (Healthier!)
    egg yolks, unbleached flour or 2 tbsp all-purpose flour and
    12 More
    egg yolks, unbleached flour or 2 tbsp all-purpose flour, salt, low-fat milk, egg whites, cream of tartar, potatoes, peeled and cut into 1/4-inch cubes, red bell pepper, chopped, onion, chopped, dried oregano, salt, bulk turkey ham, chopped (not slices), shredded reduced-fat cheddar cheese (2 oz.), salsa
    1 hour , 14 ingredients
  • Southwest Cilantro Fish Stew Southwest Cilantro Fish Stew
    olive oil, chopped onions, carrot, sliced 1/4-inch-thick and
    12 More
    olive oil, chopped onions, carrot, sliced 1/4-inch-thick, celery, sliced 1/4-inch-thick, garlic cloves, minced, jalapeno pepper, sliced, reduced-sodium fat-free chicken broth, cubed peeled yukon gold potatoes or 2 cups red potatoes, dry white wine, chopped fresh cilantro, crushed tomatoes, undrained, halibut, cut into bite-size pieces, shrimp, peeled and deveined, lime wedge, fresh cilantro stem (optional)
    30 min, 15 ingredients
  • Southwest Chicken Packets Southwest Chicken Packets
    chicken breast, divided into 4 and
    4 More
    chicken breast, divided into 4, whole red potatoes, thinly sliced, salsa, shredded reduced fat cheddar cheese, taco seasoning
    5 ingredients
  • Southwest Corn And Ham Chowder Southwest Corn And Ham Chowder
    land o lake butter, cubed cooked ham, chopped onion and
    9 More
    land o lake butter, cubed cooked ham, chopped onion, choppe red bell pepper, chopped green chiles, dairy ease reduced fat milk, frozen corn, chicken broth, dried thyme, salt, pepper, instant mashed potato flakes
    12 ingredients
  • Spicy Southwest Smashed Potatoes with White Cheddar Spicy Southwest Smashed Potatoes with White Cheddar
    peeled baking potatoes , cut into 1-inch pieces and
    9 More
    peeled baking potatoes , cut into 1-inch pieces, salt, divided, butter, shredded extra-sharp cheddar cheese, ground cumin, ancho chile powder, half-and-half, garlic cloves, crushed, coarsely chopped serrano chiles, reduced-fat sour cream
    10 ingredients




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