30 fat raspberry coconut Recipes

  • Coconut Raspberry Cream Pie
    low-fat honey graham crackers (full sheets ) and
    18 More
    low-fat honey graham crackers (full sheets ), old fashioned oats, brown sugar, vanilla extract, salt, unsalted butter, melted, raspberries (fresh or frozen ), raspberry jam, sugar, lemon zest, lemon juice, cornstarch, instant vanilla pudding , fat-free and sugar-free, whole milk (the filling won tsp set with low-fat milk!), shredded coconut, coconut extract, cool whip lite, fresh raspberry (garnish ), coconut, toasted (garnish )
    30 min, 19 ingredients
  • Raspberry Coconut Cream
    unflavored gelatin, sugar and
    4 More
    unflavored gelatin, sugar, frozen raspberries, thawed and drained (2 cups fresh ), light coconut milk, non-fat greek-style yogurt, flaked coconut, toasted (optional)
    30 min, 6 ingredients
  • Coconut-Raspberry (Or Strawberry) Italian Soda (Diabetic)
    ice, sparkling water or 6 oz club soda and
    3 More
    ice, sparkling water or 6 oz club soda, sugar-free coconut syrup (torani), sugar-free raspberry flavored syrup (torani) or 1 oz sugar-free strawberry syrup (torani), fat-free half-and-half
    5 min, 5 ingredients
  • Coconut Frushi
    water, uncooked sushi rice or other short-grain rice and
    7 More
    water, uncooked sushi rice or other short-grain rice, sugar, light coconut milk, salt, orange sections, fresh raspberries, carton vanilla fat-free yogurt
    9 ingredients
  • Rhubarb Raspberry Crumble
    chopped fresh or frozen rhubarb, thawed, fresh raspberries and
    15 More
    chopped fresh or frozen rhubarb, thawed, fresh raspberries, lemon juice, sugar, reduced-fat plain yogurt, reduced-fat sour cream, king arthur unbleached all-purpose flour, egg, quick-cooking oats, king arthur premium 100% whole wheat flour, flaked coconut, brown sugar, ground cinnamon, cold butter, thawed apple juice concentrate, almonds
    55 min, 17 ingredients
  • Kiwi, Berries and Yogurt Parfait With Toasted Coconut
    yogurt, plain (low-fat or nonfat ) or 1 pint vanilla (low... and
    4 More
    yogurt, plain (low-fat or nonfat ) or 1 pint vanilla (low-fat or nonfat), crushed graham cracker, diced tropical fruit or 1/2 cup kiwi, etc, blackberry , raspberries, strawberries, blueberries, etc, shredded coconut, toasted
    20 min, 5 ingredients
  • Red Velvet Cupcakes with Coconut
    all-purpose flour, plus more for dusting, sugar and
    12 More
    all-purpose flour, plus more for dusting, sugar, baking soda, salt, cocoa powder, vegetable oil, low-fat buttermilk, egg, room temperature, vanilla extract, white distilled vinegar, store-bought cream cheese frosting, dried sweetened shredded coconut for garnish, fresh raspberries for garnish (about 2 pints)
    14 ingredients
  • Star-Spangled Parfaits
    fresh strawberries , cut into 1/2-inch pieces and
    5 More
    fresh strawberries , cut into 1/2-inch pieces, fresh blueberries, reduced-fat raspberry walnut vinaigrette, fat-free strawberry greek yogurt, minced fresh mint, shredded unsweetened coconut , optional
    15 min, 6 ingredients
  • 5-Layer Flat Belly Dessert
    food cake mix, fat free greek yogurt, water and
    9 More
    food cake mix, fat free greek yogurt, water, fat-free ricotta cheese, coconut milk, well stirred, shredded toasted sweetened coconut, agave syrup, toasted oats, ground flax seeds or 1/2 cup flax seed meal, walnuts, finely chopped and lightly toasted if desired, berries, fresh well-washed , any combination (strawberries, hulled and halved, blueberries, raspberries, blackberries), bittersweet chocolate , for shaving
    45 min, 12 ingredients
  • Raspberry Macaroon Semifreddo Raspberry Macaroon Semifreddo
    coconut macaroons (store purchased) and
    3 More
    coconut macaroons (store purchased), raspberries (frozen okay), low-fat greek yogurt, honey
    3 hour 10 min, 4 ingredients
  • Coconut French Toast with Raspberry Syrup Coconut French Toast with Raspberry Syrup
    eggs, low-fat milk, vanilla extract and
    5 More
    eggs, low-fat milk, vanilla extract, thick slices sourdough bread, shredded coconut, raspberries, maple syrup
    15 min, 8 ingredients
  • Coconut Frushi Coconut Frushi
    water, uncooked sushi rice or 1 cup other short-grain rice and
    7 More
    water, uncooked sushi rice or 1 cup other short-grain rice, sugar, light coconut milk, salt, orange sections, fresh raspberries, carton non-fat vanilla yogurt
    25 min, 9 ingredients
  • Coconut Tropical Bars Coconut Tropical Bars
    melba toast boards,ground and
    6 More
    melba toast boards,ground, organic rice cereal with strawberries and raspberries,like kashi, butter replacement spread like i can tsp beleive it s not butter, sweetened flaked coconut, reduced-fat condensed milk, ea. dried fruit and choped walnuts, bittersweet chocolate (optional)
    7 ingredients
  • No Bake Pineapple Coconut Dessert (reduced sugar) No Bake Pineapple Coconut Dessert (reduced sugar)
    graham cracker crumbs and
    10 More
    graham cracker crumbs, shredded unsweetened coconut (divided ), butter, melted, sugar-free strawberry gelatin or 1 package sugar-free raspberry gelatin, boiling water, ice cube, unsweetened pineapple chunks (well drained ), unsweetened mandarin orange sections (well drained ), fat-free sugar-free vanilla pudding mix, low-fat milk, cool whip free
    2 hour , 11 ingredients
  • Mix & Match Pudding Pie (Low Fat ! ) Mix & Match Pudding Pie (Low Fat ! )
    cold skim milk or 2 cups 2% low-fat milk and
    13 More
    cold skim milk or 2 cups 2% low-fat milk, fat-free cool whip, jello lemon flavor instant pudding and pie filling, honey maid graham cracker crust, raspberries, jell-o instant pistachio pudding mix, honey maid graham cracker crust, marshmallow, jello instant vanilla flavor pudding and pie filling, oreo cookie pie crusts, toasted coconut flakes, jello instant vanilla flavor pudding and pie filling, nilla pie crusts, banana, sliced
    3 hour 15 min, 14 ingredients
  • Luscious Vegetarian Raspberry-Lemon Bars Luscious Vegetarian Raspberry-Lemon Bars
    lemon juice, freshly squeezed, agar, flakes and
    8 More
    lemon juice, freshly squeezed, agar, flakes, unbleached all-purpose flour, granulated raw sugar, margarine, chilled, arrowroot, reduced-fat coconut milk, grated zest from 2 large lemon, powdered sugar (optional), fresh raspberry
    21 min, 10 ingredients
  • Ricotta Fruit Tart With Kiwi and Raspberry Sauce Ricotta Fruit Tart With Kiwi and Raspberry Sauce
    all-purpose flour, brown sugar , packed and
    9 More
    all-purpose flour, brown sugar , packed, butter or 3 tbsp margarine, flaked coconut (optional), chopped pecans or 1/2 cup chopped macadamia nuts, low-fat ricotta cheese, powdered sugar, vanilla extract, lime zest, raspberries, kiwi fruit, peeled and sliced
    25 min, 11 ingredients
  • Key Lime Pie From Rays On The River Key Lime Pie From Rays On The River
    hands on time : 40 minutes total time: 55 minutes serves:... and
    21 More
    hands on time : 40 minutes total time: 55 minutes serves: 10, whole macadamia nuts, lightly toasted, graham cracker crumbs, granulated sugar, sweetened flaked coconut, toasted, salt, butter, melted, key lime juice, divided, powdered gelatin, just under 1 cup) granulated sugar, sweetened condensed milk, heavy whipping cream, lime slices and fresh raspberries for garnish (optional), instructions, make the crust : preheat oven to 325 degrees. in a food processor, pulse the macadamia nuts and graham cracker crumbs until nuts are finely ground. in a bowl, combine the nut mixture, sugar, coconut and salt. add the melted butter and mix well. press into a 10-inch pie pan. bake for 10 to 15 minutes, or until lightly brown. remove and cool to room temperature., make the filling : in a small bowl, place 2 tbsp of key lime juice and gelatin, stir and set aside to let the gelatin soften. in a small saucepan on medium heat, add 1/2 cup key lime juice and sugar. bring the mixture to a light simmer, stirring well, until the sugar dissolves. remove from the heat and add the gelatin mixture and mix well. mix in the condensed milk, transfer to a bowl and cool in the refrigerator. in an electric mixer, whip the cream to stiff peaks. gently fold the whipped cream into the key lime mix until combined. fill the crust with the key lime mix, cover lightly and place in the freezer. freeze overnight. remove the pie 1 hour before serving, cut into 10 slices and return to the refrigerator until ready to serve. garnish with a slice of lime and fresh raspberries., key limes are smaller, more yellow and milder than the persian limes found in most markets. look for them at the dekalb farmers market and other farmers markets., nutrition, calories (percent of calories from fat , 55), 7 g protein, 60 grams carbohydrates, 2 grams fiber, 34 grams fat, 75 milligrams cholesterol, 228 milligrams sodium.
    22 ingredients




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