99 easy spray Recipes

zucchini, sliced, parmesan cheese, grated, becel topping and cooking spray (10 sprays or other light spray margarine)

potato (about 2 per person stay away from small es like red bliss), olive oil (enough to coat potatoes), dried salad dressing (ie ranch or italian), pam cooking spray or other nonstick cooking spray

whole milk, room temperature, all purpose flour, eggs, unsalted butter, melted, sugar, salt, nonstick vegetable oil spray

vegetable oil cooking spray , for misting the pan, plain white cake mix, water, vegetable oil (such as canola, corn, safflower, soybean, or sunflower), eggs, pure vanilla extract, water, instant coffee powder, granulated sugar, kahlua or 1/4 cup other coffee-flavored liqueur, low-fat vanilla yogurt or 2 cups nonfat vanilla yogurt, cream cheese, at room temperature, sugar, unsweetened cocoa powder

vegetable oil cooking spray, stew meat, cubed, tomato juice, water, garlic clove, minced, bay leaf, salt and pepper, potatoes , cut into eighths, carrots, cut into 1 in . pieces, pearl onions, peeled, stalks celery, cut into 1 in . pieces, chopped parsley

ground turkey sausage, chopped onion, minced garlic, tomatillo salsa, divided, chopped fresh cilantro, fajita-size corn tortillas, shredded mexican four-cheese blend, divided, vegetable cooking spray, refrigerated fresh medium-heat tomato salsa, low-sodium chicken broth, garnish: chopped fresh cilantro

eggs, chop suey vegetables (i use la choy), fancy mixed-chinese vegetables (lachoy), soy sauce, white pepper, oil based cooking spray

eggs, flour, milk, sugar, vanilla, cinnamon, bread, butter or 3 tbsp pam cooking spray, powdered sugar, to serve, butter, to serve, syrup, to serve

instant potato flakes, curry powder, red salmon, eggs, chutney, couscous , prepared according to package directions, frozen peas, thawed, vegetable oil cooking spray

flour, sugar, unsalted butter, melted, eggs, lightly beaten, almond extract, salt, cooking-oil spray, sliced almonds

butter-flavored cooking spray, tilapia fillets (6 oz each), lemon slices, green pepper rings, sweet red pepper rings, onion, separated into rings, pepper

this is a recipe we came up with to replace the cereal bars sold in stores because they all contain trace amounts of almonds for some reason and my 8 yr old has a treenut allergy., cereal- this is great to use up the ends of all the boxes of cereal in your pantry...it is better if you use 3 different kinds but totally up to you. we have used, rice crispies,kix,reeses peanut butter,cookie crist, cheerios. for a more healthy option 2 1/2 cups of cereal and 1/2 cup of wheat germ., quick cooking oats, sweetened condensed milk, peanut butter chips, chocolate chips, these are the chips my kids like but we have used butterscotch or vanilla -whatever is in the pantry., melted butter, cooking spray (pam )

sugar cookies chub - 16.5 oz (in fridge section at stores), butter flavored cooking spray, jumbo muffin pans

warm water (100o to 110o), olive oil, active dry yeast, honey, all-purpose flour, kosher salt, vegetable cooking spray

fresh mint, finely chopped, lime curd, prepared vanilla pudding (2 jello-type pudding cups), egg whites, nonstick cooking spray, butter flavored, sugar

french bread (day old bread works better, eggs, sweetened condensed milk, pam spray for grill

all-purpose flour, vegetable cooking spray, frozen chopped onion , celery, and pepper blend, no-salt-added chicken broth, salt-free creole seasoning, pepper, salt, chopped cooked chicken (skinned before cooking and cooked without salt), frozen sliced okra, thawed, cooked long-grain rice (cooked without salt or fat)

tomatoes, feta cheese, fresh basil leaves, olive oil, garlic cloves, salt and pepper, french baguette, pam cooking spray