12 easy peasy black Recipes

greek yogurt (unsweetened ), drained chickpeas, garlic cloves, crushed, salt, black pepper, sun-dried tomato puree (optional), paprika (optional)

garlic, minced, shallots, minced, dry white wine (such as sauvignon blanc), chicken broth, red wine vinegar, mustard seeds, salt , if needed (optional), freshly ground black pepper, chopped fresh thyme, skinless, boneless chicken thighs, red potatoes, very finely diced, cremini mushrooms, chopped, fresh shelled green peas

prawns, lemon juice, minced garlic cloves, mayonnaise, chili flakes, parsley, black pepper, oil (optional)

water, cocoa, butter, warmed, caster sugar, eggs, self raising flour, baking powder, milk, whipping cream, caster sugar, cherries in syrup or 400 g cherry pie filling

chickpeas, drained, fresh garlic cloves, pressed, plain low-fat yogurt, mayonnaise, fresh lemon juice, olive oil, salt, black pepper , fresh ground if possible, old bay seasoning (optional)

jarred fresh tomato salsa (plus extra for garnish ), black beans, drained and rinsed, chicken broth (i prefer organic, non-fat, low or no sodium), sour cream (1 dollop per serving) (optional), cilantro, lime

red ripe tomatoes, cored, quartered, and seeded, cucumber, peeled, seeded, and cut into large chunks, bell pepper, any color, cored, seeded , and cut into eights, onion, peeled, cored, and quartered, garlic cloves, peeled, salt (to taste), ground black pepper (to taste)

cornbread stuffing mix (i like stove-top), turkey cutlets (may sub. chicken, about 4), butter, cream-style corn, frozen peas, thawed, low-fat milk, salt, black pepper, garlic powder

cooked long-grain rice (enough to fill a measuring jug up to 400ml level), eggs, sesame oil, ground nut oil, salt, black pepper, bean sprouts, water chestnuts, chopped spring onions, frozen peas (thawed and drained ), chopped ham, soy sauce

crunchy peanut butter, thai sweet chili sauce, stir-fry sauce (any asian sauce like oyster, hoisin, etc should work just as well.), ground black pepper