12 easy cauliflower fresh Recipes

cauliflower florets (about 1/2 large head ), nonfat milk, divided, salt, shredded sharp cheddar cheese, all-purpose flour, chopped fresh chives, dijon mustard, white pepper

cauliflower, chopped into florets, onion, sliced, eggs, hard-boiled, peeled and chopped, whole meal flour, mild curry powder, butter or 2 tbsp margarine, milk, dried thyme, salt & fresh ground pepper, mature cheddar cheese, grated, crouton

dry fusilli or 2 1/2 cups rotini pasta, california-blend frozen vegetables (mixed broccoli, cauliflower and carrots), cream of mushroom soup (or your favourite creamed soup), milk, freshly grated parmesan cheese, mustard (preferably dijon ), cream cheese, softened, salt and black pepper

split mung beans , soaked in water for 1 hour, rinsed and drained, water, turmeric powder, carrot, diced, cauliflower florets (or 1 cup of each of and broccoli floret) or 2 cups small broccoli florets (or 1 cup of each of and broccoli floret), ghee, cumin seeds or 3 tbsp cumin, to meet your taste preferences, fennel seed, chile, seeded and chopped, fresh gingerroot , spoon, chopped, fresh coriander leaves, chopped, fresh lemon juice, salt, black pepper

fresh broccoli, fresh cauliflower, fresh whole mushroom, tomatoes, baby dill pickle, pepperoncini pepper, baby carrots, celery, scallion, black olives, green olives, green pepper, red pepper, italian dressing

extra virgin olive oil, garlic cloves, head cauliflower, washed and chopped, leeks, rinsed and sliced (optional, onions would work too), chicken stock (or enough to cover cauliflower), sea salt, fresh ground pepper

olive oil, chopped onion, head cauliflower, cut into florets, chicken stock, fresh ginger, chopped, sea salt, ground black pepper to taste

sourdough bread, mushrooms, thinly sliced, yellow onions, thinly sliced, cream cheese, hot pepper jack cheese, grated, cheddar, grated, brown sugar, fresh herbs and vegetables (green onions, tiny broccoli flowers, chives, parsley, cauliflower, bell peppers, etc.), eggs, beaten, milk

vegetable broth, uncooked orzo pasta, diced tomatoes with basil oregano and garlic, undrained, black beans, rinsed and drained, frozen broccoli carrots cauliflower mix, chopped fresh parsley (optional), shredded parmesan cheese

water, low-sodium vegetable bouillon cubes (or 3 double bouillon cubes), onion, diced, garlic cloves, chopped or pressed, celery, chopped, carrot, chopped, bell pepper, chopped, cabbage, chopped, zucchini, peeled and diced, broccoli floret, cauliflower floret, portabella mushroom, washed and sliced, fresh spinach, stems removed, lemon juice