12 eastern soy Recipes

grain white rice, fresh sliced mushrooms, chopped green bell pepper, chopped red bell pepper, salted cashew pieces, chopped green onions, fresh bean sprouts, fresh spinach, stalks celery, chopped, vegetable oil, soy sauce, chopped fresh parsley, crushed garlic

grain white rice, fresh sliced mushrooms, chopped green bell pepper, chopped red bell pepper, salted cashew pieces, chopped green onion, fresh bean sprout, fresh spinach, stalks celery, chopped, vegetable oil, soy sauce, chopped fresh parsley, crushed garlic

oil, honey, soy sauce, cumin, cayenne pepper, pepper, chicken breasts, cubed, garlic cloves, minced, onions, cut up, red bell peppers, cut up

low-salt soy sauce, water, fresh lime juice, dry sherry, garlic cloves, minced, minced peeled fresh gingerroot, curry powder, dried thyme, crumbled, dried oregano, crumbled, skinless boneless whole chicken breasts (about 1 1/4 lb), halved, vegetable-oil cooking spray, onion, sliced thin, cooked couscous if desired

cooked brown rice, scallions, diced, red bell pepper, in strips, yellow bell pepper, in strips, potato, diced, broccoli floret, baby carrots, cut, lentils, vegetable stock, soy sauce, rice wine vinegar, cooking sherry, honey, powdered ginger, dried lemongrass (optional)

lean ground beef, onion, finely chopped, potato, peeled, grated, cilantro, finely chopped, garlic clove, finely chopped, bell pepper, finely chopped (optional), egg, teriyaki sauce or 3 tsp soy sauce, ground black pepper , to taste, cayenne pepper , to taste, garlic salt or seasoning salt, to taste

boneless chicken breasts, egg white, cornstarch, dry white wine, green onions, sliced thinly,diagonallly, freshly minced gingerroot, minced fresh garlic (about 6-8 cloves), oil (i use olive), chili paste with garlic, sugar, cornstarch, rice vinegar, water, dry white wine, soy sauce

whole frying chickens, vegetable oil, star anise, garlic , lightly smashed, ginger , lightly smashed, scallions , lightly smashed, chicken stock, brown sugar, light soy sauce, dark soy sauce, dry sherry

rutabagas, soy sauce, canola oil, sesame oil, garlic, minced, red pepper, sliced scallion

onion, grated, fresh lemon juice (about 2 medium lemons), olive oil, fresh parsley, chopped, gingerroot, grated, light soy sauce, ground cumin, chili powder, garlic cloves, minced, dry sherry (optional), turmeric, dried oregano, black pepper, flank steaks , visible fat removed, fresh cilantro stem