74531 diabetic low poached ginger Recipes

quick-cooking oatmeal, prepared, ginger, sugar-free maple syrup

margarine, softened (not spread or tub product), splenda brown sugar blend , packed, baking soda, ground ginger (or to taste), ground cinnamon (or to taste), egg beaters egg substitute, dark molasses, all-purpose flour, whole wheat flour, ground cinnamon

low-sodium chicken broth, onion, sliced, celery rib, sliced, plain low-fat yogurt, lemon juice, chopped fresh dill, salt and pepper, salmon steaks, 1 inch thick (about 6 oz. each)

low-fat cream cheese, room temp, no-sugar-added maple syrup, egg white, fat-free evaporated milk, no-sugar-added maple syrup (optional)

white wine, ginger , julienned as thinly as possible, cilantro, chopped, green onion, cut in half, tamari, lime, juiced, halibut steaks

canned pumpkin, water, low-fat milk (equal to 4 cups ), eggs, sugar substitute (equal to 3/4 cup brown sugar), salt, cinnamon, ground, ginger, ground, nutmeg, allspice

canned crushed pineapple, steak sauce, curry powder, ground ginger, ground allspice or 1/8 tsp ground cloves, garlic, minced, green onion, finely chopped, hot banana pepper, seeded and sliced (or 1/4 tsp. cayenne pepper), premium quick roast (about 1 lb.)

skinless, boneless chicken breast halves, water, peanut oil, chopped green onions, grated peeled fresh ginger, dry sherry, low-sodium soy sauce, boston lettuce leaves (optional), green onions (optional)

vegetable cooking spray, unbleached flour, baking powder, sugar, orange juice, frozen concentrate, thawed, canola oil, nonfat plain yogurt, apricot preserves , low sugar, dried apples, chopped, sugar, cinnamon, ground nutmeg, sugar, cinnamon, ground nutmeg

boneless, skinless chicken breasts (1 3/4 to 2 lb), kosher salt, ginger, peeled, shallot, peanut oil, toasted sesame oil, sugar, english cucumber , halved lengthwise, seeded and thinly sliced, radishes, thinly sliced , or 1 small daikon radish, peeled and cut into matchsticks, asian chili sauce (such as sambal oelek), watercress, trimmed, juice of 1 lime

lighter bake butter and oil replacement (can substitute with a combination of pureed prunes and apple sauce), brown sugar, splenda sugar substitute (1 cup splenda = 1 cup sugar), egg, water, wheat flour, vanilla, salt, baking soda, cinnamon, nutmeg, ginger, oats, dried cherries

unsalted butter, applesauce, raw sugar, egg, grated fresh lemon rind, vanilla extract, whole wheat flour, flour, baking powder, ground ginger, salt, raw sugar, candied ginger

all-purpose flour, whole wheat flour, baking powder, baking soda, salt, tp ginger, cinnamon, butter or margarine, no sugar apple sauce, granulated sugar, egg, milk, peeled diced peaches, brown sugar, flour, ginger, cinnamon

unsweetened apple sauce, dark molasses, cold water, whole wheat flour, baking soda, baking powder, salt, allspice, cinnamon, ginger powder

unsweetened applesauce, white sugar or 1/2 cup splenda granular, brown sugar , firmly packed, light molasses, egg substitute, all-purpose flour, whole wheat pastry flour, salt, baking soda, cinnamon, ground ginger

water - 1 cup, milk - 1 cup (i use low fat ), ginger - about a tsp grated (depends how strong you like it), tea leaves - 2tsp (i use the brand called red label tea. should be available in indian grocery stores), sugar - 2tsp (or to taste) i use raw, green cardamom - 5-6 (again depends how strong you like it)

chicken stock, minced ginger (to taste), soy sauce, chicken tenderloins, snow peas, top and tail, sugar snap peas, top and tail, snow pea sprouts