74498 diabetic low halibut ginger Recipes

fresh halibut or 4 (4 oz) frozen halibut, , or other fish steaks (, or other fish steaks), cornstarch, instant chicken bouillon granules, salt, skim milk, sliced mushrooms, shredded carrot, shredded lemon , rind of, snipped fresh parsley

quick-cooking oatmeal, prepared, ginger, sugar-free maple syrup

halibut fillets, four 1 inch thick fillets, onion, minced, green onions, white part and 1 inch of the green, garlic cloves, minced, fresh ginger, minced, dried chili pepper flakes (or to taste more or less ), dry white wine, sugar substitute or 1/8 tsp sugar, low-fat chicken broth or 1/2 cup vegetable broth

halibut fillets (about 4), carrot , julienned, zucchini , julienned, broccoli floret, onion, chopped, fresh ginger, grated and peeled, rice vinegar, sesame oil

white wine, ginger , julienned as thinly as possible, cilantro, chopped, green onion, cut in half, tamari, lime, juiced, halibut steaks

canned pumpkin, water, low-fat milk (equal to 4 cups ), eggs, sugar substitute (equal to 3/4 cup brown sugar), salt, cinnamon, ground, ginger, ground, nutmeg, allspice

canned crushed pineapple, steak sauce, curry powder, ground ginger, ground allspice or 1/8 tsp ground cloves, garlic, minced, green onion, finely chopped, hot banana pepper, seeded and sliced (or 1/4 tsp. cayenne pepper), premium quick roast (about 1 lb.)

vegetable cooking spray, unbleached flour, baking powder, sugar, orange juice, frozen concentrate, thawed, canola oil, nonfat plain yogurt, apricot preserves , low sugar, dried apples, chopped, sugar, cinnamon, ground nutmeg, sugar, cinnamon, ground nutmeg

lighter bake butter and oil replacement (can substitute with a combination of pureed prunes and apple sauce), brown sugar, splenda sugar substitute (1 cup splenda = 1 cup sugar), egg, water, wheat flour, vanilla, salt, baking soda, cinnamon, nutmeg, ginger, oats, dried cherries

unsalted butter, applesauce, raw sugar, egg, grated fresh lemon rind, vanilla extract, whole wheat flour, flour, baking powder, ground ginger, salt, raw sugar, candied ginger

all-purpose flour, whole wheat flour, baking powder, baking soda, salt, tp ginger, cinnamon, butter or margarine, no sugar apple sauce, granulated sugar, egg, milk, peeled diced peaches, brown sugar, flour, ginger, cinnamon

unsweetened apple sauce, dark molasses, cold water, whole wheat flour, baking soda, baking powder, salt, allspice, cinnamon, ginger powder

unsweetened applesauce, white sugar or 1/2 cup splenda granular, brown sugar , firmly packed, light molasses, egg substitute, all-purpose flour, whole wheat pastry flour, salt, baking soda, cinnamon, ground ginger

water - 1 cup, milk - 1 cup (i use low fat ), ginger - about a tsp grated (depends how strong you like it), tea leaves - 2tsp (i use the brand called red label tea. should be available in indian grocery stores), sugar - 2tsp (or to taste) i use raw, green cardamom - 5-6 (again depends how strong you like it)

halibut fillet, cornstarch, broccoli floret, julienned carrot, low sodium soy sauce, canola oil, sesame oil, garlic clove, minced, minced ginger, toasted slivered almonds, cooked wild rice

halibut fillets, each about 1 1/2 inches thick by 2 inches wide, olive oil, minced fresh ginger, shallots, minced, minced garlic, bottled clam juice, dry white wine, green or red swiss chard leaves, thick stems removed, whipping cream

halibut steaks, milk, canned chipotle chiles, garlic cloves, minced, ground cumin, onion powder, salt, butter or 2 tbsp margarine, flour, whole milk, low-fat sour cream