9 delicious grain bread Recipes

rotisserie-cooked chicken, sour cream (can use lowfat if desired), light balsamic vinaigrette salad dressing, dijon mustard, sodium-free seasoning, sweet pickles, chopped (optional), onions, chopped (optional), whole grain buns or 6 slices whole wheat bread, lettuce leaves, tomato, sliced

bread (i use sara lee white whole grain), peanut butter (i usually use regular pb, but i have found a healthier 1 at super target called creamy sunbutter,), red delicious apple

caraway seeds, fennel seeds, wondra flour, ground black pepper, sauerkraut (preferably fresh), rinsed, drained, squeezed dry (from 1 32-oz jar), onion (about 1 lb), halved lengthwise, thinly sliced crosswise, golden delicious apples (about 1 1/2 lb total), peeled, cored, thinly sliced, whole smoked bratwurst (about 1 lb), pierced all over with skewer, bay leaves, beef broth, dry vermouth, ketchup, butter, melted, pumpernickel bread or whole grain

garlic clove, split, green beans, trimmed and cut into 2-inch lengths, pot half full of boiling salt water, coarse grain bread, 1/2-inch-thick, toasted and still warm, delicious ripe tomatoes, cut into 1 inch chunks, extra virgin olive oil, red wine vinegar, salt & freshly ground black pepper

cream cheese, softened, chopped green onion, chopped watercress, orange zest, honey (optional), whole grain bread, golden delicious apple, cored and thinly sliced, alfalfa sprout (optional), orange section (optional)

ground turkey, seasoned bread crumbs, diced onion, egg whites, lightly beaten, chopped fresh parsley, garlic clove, peeled and minced, salt, ground black pepper, whole grain buns, lettuce, tomato, sliced onion

warm water, active dry yeast, barley malt (honey or molasses), whole wheat flour and more if needed, vegetable oil, salt, buckwheat flour, soy flour, cornmeal, uncooked rolled oats, rye flour, millet (cracked , if desired)