2008 defrost morning evening compromise Recipes

morning glory muffins, prep time, mincook time, minready, muffins, all-purpose flour 1/2 cup whole wheat flour 1 1/4 cups white sugar 1 tbsp ground cinnamon 2 tsp baking powder 1/2 tsp baking soda 1/2 tsp salt 2 cups grated carrots 1 apple - peeled, cored , and chopped 1 cup raisins 1 egg 2 egg whites 1/2 cup apple butter 1/4 cup vegetable oil 1 tbsp vanilla extract 2 tbsp chopped walnuts 2 tbsp toasted wheat germ

all-purpose flour, whole wheat flour, ground flax seeds, brown sugar, baking powder, ground cinnamon, nutmeg, salt, baking soda, egg whites, egg, unsweetened applesauce, crushed pineapple , reserve juice, vanilla extract, carrots, grated, raisins

alfredo sauce, half & half light cream, minced fresh garlic cloves, olive oil, cooked chicken breast, shredded parmesan cheese, cooked penne, fresh broccoli florets or 16 oz fresh spinach, salt, fresh coarse ground black pepper

parmesan cheese, divided, italian seasoned breadcrumbs, egg, beaten, chicken breast tenders, tomato-basil pasta sauce, balsamic vinegar, shredded mozzarella cheese

just get yourself some, cheap plastic drop cloths, white paper, newspaper or even leaves to stuff the heads, lengths of rebar - 3 to 4 feet high, clear packing tape, a bunch of older outdoor white christmas lights with a long extension cord

thick pork chops, onion, diced, cajun seasoning (i use tony chacheres ), flour, marsala wine, stewed tomatoes, garlic, finely diced, olive oil, butter, fresh basil, salt and pepper, cooked spaghetti

morning steaks, onion, button mushrooms, tomatoes, green pepper, head garlic (need to roast until soft), submarine sandwich bread (of any kind), swiss cheese (or your fav.), cooking oil

boneless leg of lamb cut into 1-inch pieces, olive oil, plus more for drizzling, garlic cloves chopped, red onions sliced, habanero chiles seeds and ribs removed, chopped, coriander seeds, ground cumin, chopped thyme, unsalted, roasted , skinless peanuts coarsely chopped, chicken stock, coconut milk, zest of 1 lemon, juice of 2 lemons, yukon gold potato peeled and cut into 1/2-inch cubes (1 cup), canned crushed tomatoes, dijon mustard, salt, chopped parsley, avocados each halved, peeled, pitted, and cut into 6 wedges, peanut oil, shiitake mushrooms sliced, ginger peeled and minced, garlic cloves chopped, sesame seeds, toasted sesame oil, roughly chopped morning glory (about 4 cups; see tip ), soy sauce, fresh lime juice, salt and freshly ground black pepper

chunk light tuna in water, drained, cottage cheese, egg white, wheat bran

eggs, beaten, brown sugar (packed), oil, milk, molasses, flour (whole wheat or white), baking powder, baking soda, salt, natural bran (or 1 1/2 cups bran, 1/2 cup wheat germ), raisins, sesame seeds, sunflower seeds

whole wheat flour, brown sugar, white sugar, baking soda, baking powder, cinnamon, nutmeg, corn oil, blackstrap molasses, eggs, unsweetened applesauce, pumpkin (plain )

butter, ghirardelli semi-sweet chocolate chips, melted, sugar, brown sugar, vanilla, eggs, baking powder, baking soda, cinnamon, nutmeg, flour, ghirardelli semi-sweet chocolate chips, oatmeal, coconut

rosehip seed oil (cold pressed ), evening primrose oil (cold pressed ), calendula oil, vitamin. e oil (optional)

olive oil, chopped red bell pepper, chopped green bell pepper, chopped red onion, chopped seeded anaheim chilies or 1 (4 1/2 oz) can chopped green chilies, drained, minced fresh cilantro, dried oregano, chili powder, ground cumin, no-salt-added tomato juice, black beans, drained, cannellini beans or 2 (15 oz) cans other white beans, drained, shredded reduced-fat monterey jack cheese, shredded reduced-fat sharp cheddar cheese, vegetable oil cooking spray, flour tortillas, fresh cilantro stem (optional)

mayonnaise, onions, finely diced, fresh garlic, chopped, fresh flat-leaf parsley, chopped, sour cream, fresh lemon juice, vinegar, blue cheese, salt, pepper

banana, sliced, strawberry, sliced, graham cracker, crumbled, hersheys chocolate syrup, fat-free whipped topping

whole chicken(or parts ), tomato juice, soy sauce, brown sugar, canola oil, more;) cloves of garlic