10 deceptively cheese Recipes

skim milk, canned chick-peas, drained and rinsed, sharp cheddar cheese, shredded, salt, garlic powder, ground mustard, pepper, cayenne

reduced-fat cream cheese, powdered sugar, pureed cauliflower, vanilla extract, salt

reduced-fat cream cheese, pureed carrot, frozen orange juice concentrate, salt

philadelphia cream cheese (i use low fat ), albacore tuna, well drained and flaked, seafood cocktail sauce (cross and blackwell is my favorite)

whole wheat breadcrumbs (or panko), flax seed meal, grated parmesan cheese, paprika, garlic powder, onion powder, broccoli or 1 cup spinach or 1 cup sweet potatoes or 1 cup beet, puree, egg, lightly beaten, boneless skinless chicken breasts or 1 lb chicken tenders, rinsed, dried and cut into small chunks, salt, olive oil

eggs, egg whites, squash puree, reduced-fat cheddar cheese, all-purpose flour, baking powder, salt

creamy peanut butter, fat free cream cheese, chocolate syrup (i added more ), carrot puree (i used 1/2 cup with excellent results), salt (i did not use any )

olive oil, onion, chopped, garlic clove, cut in half, low-sodium low-fat chicken broth, potatoes, peeled and chopped, cauliflower, pureed, squash, pureed, low-fat buttermilk, salt, reduced-fat cheddar cheese, shredded (optional), crouton (optional)