Directions:
- Take the cooked carrots and puree in the food processor. (I make extra and use in other dishes).
- Add the cream cheese, orange juice concentrate, and salt to the food processor. Process until smooth.
- Spread on cupcakes, cookies, or cake like you would any other icing.
- Keeps at room temp for 2 days, or freeze for up to a month. This makes enough for a batch of 12 standard cupcakes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 134.64 Kcal (564 kJ) | ||
| Calories from fat | 76.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.51g | 13% | |
|---|---|---|---|
| Cholesterol | 30.62mg | 10% | |
| Sodium | 353.37mg | 15% | |
| Potassium | 251.08mg | 5% | |
| Total Carbs | 9.51g | 3% | |
| Sugars | 7.49g | 30% | |
| Dietary Fiber | 0.57g | 2% | |
| Protein | 4.87g | 10% | |
| Vitamin C | 13.2mg | 22% | |
| Vitamin A | 0.2mg | 5% | |
| Calcium | 92.1mg | 9% | |
| Amount Per 100 g | |||
| Calories | 164.65 Kcal (689 kJ) | ||
| Calories from fat | 93.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.4g | 13% | |
|---|---|---|---|
| Cholesterol | 37.44mg | 10% | |
| Sodium | 432.16mg | 15% | |
| Potassium | 307.06mg | 5% | |
| Total Carbs | 11.63g | 3% | |
| Sugars | 9.15g | 30% | |
| Dietary Fiber | 0.7g | 2% | |
| Protein | 5.96g | 10% | |
| Vitamin C | 16.2mg | 22% | |
| Vitamin A | 0.2mg | 5% | |
| Calcium | 112.6mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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