7 date sweet free Recipes

all-purpose flour (for gluten free i prefer the larger amount of flour, i use a mix of white rice flour and half the am), soft dates, pitted and chopped, unsalted butter, cardamom, ground, walnuts, chopped, brown sugar

fresh dates (depending on size, i have used sweetened al-noor dates of tunisia which are normally soaked in corn ), butter (a guess, please add as needed to a consistency of a thick sauce), ground rice flour or 3 1/2 tbsp all-purpose flour, freshly ground cardamom

cubed peeled sweet potato (about 2 1/4 lb), sliced very ripe plantain (about 1 lb), brown sugar, fat-free milk, low-fat sour cream, ground allspice, whole pitted dates, chopped, almonds, toasted

quinoa cooked, spinach, whole apple sliced, whole dates sliced, whole radishes sliced, sweet onion sliced, crispy nitrate free bacon crumbled, dijon mustard, apple cider vinegar, walnut oil, raw honey, salt & pepper, wild tuna steak

shredded white cabbage, shredded red cabbage, grated carrots, chopped celery, chopped dates, chopped dried pineapple, lemon yogurt or 2/3 cup low-fat vanilla yogurt, fat-free sweet and sour dressing, dry roasted salted peanut, chopped