10 curried vegetable saute Recipes

olive oil, onion, chopped (about 1 cup), poblano pepper, chopped (about 1/2 cup), curry powder, garam masala, coarse salt, sliced green cabbage, acorn squash or 1 small sweet potato, peeled and finely diced, carrot , julienned and cut in 1-2 inch lengths (you can quarter baby s instead), cooked chickpeas or 1 1/2 cups canned chick-peas, rinsed and drained, tart apple, cut in large wedges, minced fresh ginger, garlic cloves, minced (about 1 tbsp.), low sodium vegetable broth, chopped cilantro, coarsely chopped roasted cashew nuts (optional), golden raisins (optional), plum tomato, seeded and diced (optional)

acorn squash, carrots, onion, garlic cloves, grated ginger, oregano, basil, curry powder, bay leaves, vegetables , broth, almond milk, olive oil, more oil for sauteing vegetables

vegetable oil, enough to saute chicken, boneless skinless chicken breasts, diced, whole milk, chicken base, tarragon, whole leaf, garlic powder, white pepper, curry powder, swiss cheese, chablis, sour cream, cooked ham or 16 oz canadian bacon or 16 oz smoked ham, diced

onion- chopped, olive oil (or other favorite sauteing oil), garlic cloves (depends on preference), fresh (peeled) or jarred ginger, bay leaves, crushed red pepper, salt, curry powder, vegetable broth, sugar (granulated or brown ), soymilk or coconut milk

chicken breast, cubed (may be slightly over a lb), lemon, vegetable oil (i use a blend), garlic cloves, chopped, onion, chopped fine, serrano pepper, sliced fine, curry powder, thai red curry paste, salt and pepper, cilantro, chopped (optional)

yellow tomato sauce or 2 quarts juice, diced or shredded chicken (can be done ahead or use leftover), diced onion, diced yellow bell pepper (if you don tsp mind the color, you can use whatever bell pepper you have on hand), minced garlic, olive oil or stock cubes to saute vegetables, white beans , rinse if desired (or whatever you prefer), cooked brown rice, curry (add more to taste), turmeric, salt and pepper (black or white pepper depending on color preference in this dish), you can add any other ingredient you prefer in a chili dish. i have added celery , hot peppers and various beans, all worked out well

peanut oil, leeks, whites only, rinsed and sliced thinly, kosher salt, red rice, bay leaves, vegetable stock, water , for boiling eggs, eggs, peanut oil, for sauteing and deep frying, red onion, thinly sliced, garlic, thinly sliced, chiles de arbol, coriander seeds, cumin seeds, turmeric, coconut milk, water, fresh cilantro leaves, shallot, sliced into thin rings, rice flour, kosher salt

chopped jalapeno or other hot pepper, red onion, finely chopped, papaya, peeled, seeded and chopped, ripe mango, peeled, pitted and diced, fresh pineapple, peeled and chopped, lemon, juiced, lime, juiced, honey, chili powder, chopped cilantro, olive oil or vegetable oil, salt and pepper, olive oil, chili powder, ground cumin, curry powder, turmeric, paprika, garlic powder, onion powder, anise seed, mustard seed , toasted in a dry saute pan for 1 minute, chilean sea bass fillets, or whitefish of your choice, salt and pepper, flour, for coating, vegetable or canola oil, for saute