22 curried split pea cilantro Recipes

dried split peas, olive oil, white onion, diced small, fresh ginger, minced, garlic cloves, minced, water, curry powder, ground cumin, ground coriander, ground cardamom, salt, cinnamon, carrot, fresh cilantro, chopped (optional)

dry yellow split peas, butter (can use oil or substitute to make this vegan), onion, chopped, garlic cloves, finely minced, fresh gingerroot, finely minced, low sodium vegetable broth, water, salt, curry powder (i prefer a mild, yellow indian variety), cumin, coriander powder, turmeric, chili powder (optional), garam masala (optional), fresh cilantro, chopped for garnish (optional)

olive oil, onions , halved lengthwise and sliced, carrots, diced finely, garlic cloves, minced, curry powder, fresh ginger, minced, serrano peppers or 1 jalapeno pepper, seeded and minced, yellow split peas, rinsed, broth (i use chicken but ham is good too), salt and pepper, chopped fresh cilantro (optional)

chicken legs , split into drumsticks and thighs, kosher salt, vegetable oil, yellow onion, sliced, garlic cloves, minced, fresh ginger, peeled and minced, curry powder , preferably madras, cumin, cayenne pepper, chopped tomatoes, drained, light coconut milk, frozen peas, thawed, chopped fresh cilantro leaves

yellow split peas, mild olive oil, black or brown mustard seeds, cumin seeds, fresh curry leaves (optional), serrano chile, minced, turmeric, kosher salt, qts. (5 oz.) loosely packed baby spinach, red or white quinoa , cooked as package directs with 1/2 tsp. kosher salt, lemon juice, chopped cilantro

split pigeon pea lentils (toor dal), fresh curry leaves, roma tomato, diced, black mustard seeds, cumin seed, turmeric powder, garam masala, coriander powder, red chili powder, table salt, ghee (clarified butter), water, fresh cilantro leaves, chopped, fresh juice from half lemon, asafetida powder

olive oil, onion, chopped, carrot, chopped, garlic cloves, crushed then sliced, chicken stock, water, dried yellow split peas (soak overnight first), curry powder, ground cumin, cilantro (chopped loosely )

dried split green peas (you can use yellow too, but i find the green peas softer), water, chopped fresh cilantro, diced onion, shallot, diced, green onion, minced, garlic cloves, minced, olive oil, curry powder, ground coriander, ground dehydrated onion (powder ), crushed red pepper flakes, ground cumin, salt and pepper

whole spice blend (optional), cinnamon sticks (3-inches), green cardamom pods, black peppercorns, bay leaf, curry, vegetable oil ( or canola oil), onion , sliced thin, garlic , pureed in a minichopper with 1 tbsp water (about 2 tbsp), fresh ginger , pureed in a minichopper with 1-2 tsp water, top sirloin or boneless leg of lamb, trimmed and cut into 3/4-inch cubes, or 6 chicken thighs, skinned, or 1 1/2 lb shrimp, peeled and deveined, ground cumin, ground coriander, ground turmeric, table salt, tomatoes (canned), chopped , plus 1 tbsp juice, or 2/3 cup crushed tomato, or 1/2 cup plain low-fat yogurt, spinach (1 1/2 lb), stemmed , thoroughly washed, and chopped coarse (optional), chopped fresh cilantro leaves (optional), water, jalapeno chile , stemmed and cut in half through the stem end, indian split peas (channa dal), or 4 medium boiling potatoes, peeled and cut into 3/4-inch cubes, or 4 medium zucchini, cut into 1/2-inch cubes, or 1 cup green peas, chopped fresh cilantro leaves (use the lesser amount if you ve already added the optional cilantro)

channa daal (yellow split peas), turmeric, vegetable oil, black mustard seeds, curry leaves, tomatoes, fried onions, crushed garlic, methi leaves, curry powder, chili powder, sugar, water, garam masala, cilantro, chopped (optional)

water, sliced cabbage, sliced carrot, fresh green beans, trimmed, sliced green bell pepper, yellow split peas (tuvar dal), ground coriander (optional), sambar powder, chili powder (optional), water, vegetable oil, cumin seeds, mustard seed (optional), asafoetida powder (optional), ground turmeric, chopped fresh cilantro, fresh grated coconut, tamarind pulp, brown sugar, salt to taste

pitas , split in half horizontally, garlic powder, canola oil, chopped onion, raisins, chopped fresh cilantro, frozen green peas, thawed, mango chutney, curry powder, ground cinnamon, ground cumin, freshly ground black pepper, no-salt-added chickpeas (garbanzo beans), drained, organic salsa

eggplant, turmeric, water, oil, split white urad dal, black mustard seeds, dried red chilies, broken into pieces, curry leaves, ginger paste, hing, black-eyed peas, rinsed and drained, green serrano chilies , slit half-way up, salt, chopped fresh cilantro

red bell peppers, potatoes, salt, green chilies, chopped, and seeded if desired, fresh ginger, peeled and finely chopped, turmeric powder, grated fresh coconut or 2 tbsp unsweetened desiccated coconut, lemon , juice of, butter (optional) or 4 tsp ghee (optional), extra vegetable oil, cilantro, finely chopped, coconut oil or 2 tsp vegetable oil, black mustard seeds, cumin seed, split urad dal (uncooked ), channa dal (uncooked , or use toor dal or yellow split peas), red chili pepper, chopped, and seeded if desired, asafetida powder, fresh curry leaves

potatoes, peeled and diced, cauliflower, broken into florets, tble. oil, black mustard seeds, urad dal, split white, cumin seed, dried red chilies, broken into pieces, turmeric, hing, curry leaves, salt, water, frozen peas, table. minced cilantro

thoor dhal or yellow split peas, water, ground turmeric, tamarind concentrate, water, mustard seeds, fenugreek seeds, ground asafetida, vegetable oil, water, salt, sambar spice blend, boiling potato, peeled and cut into 1/4-inch cubes, coarsely chopped fresh tomatoes, coarsely chopped onion, cut green beans (1-inch lengths ), green chile , serrano, thai or jalapeno, split lengthwise, cilantro, curry leaves or 2 bay leaves

yellow split peas, red lentils, water, carrots cut into 1/2-inch dice, ginger minced, curry powder, butter or ghee, whole green onions thinly sliced, golden raisins, tomato paste, coconut milk, fine grain sea salt, cilantro chopped

olive oil, garlic cloves, leek, red onion, sweet onion, carrots, celery, orange lentils, split peas, stewed tomatoes (drained ), tomato, pineapple in juice, to taste (use half can (or more ), cream of coconut, coconut milk, water, vegetarian chicken bouillon cubes (no chicken base), fresh cilantro, stalk lemongrass, thai curry powder, salt, pepper, cayenne pepper, cinnamon, nutmeg, oregano, basil, thyme, garlic powder, bay leaf