10 crunchy sweet spicy Recipes

fresh broccoli florets, chopped red onion, fresh cauliflowerets, julienned carrot, chopped sweet red pepper, jalapeno pepper, seeded and chopped, reduced-fat monterey jack cheese, cut into small cubes, fat-free plain yogurt, reduced-fat mayonnaise, salt-free spicy seasoning blend, salt, almonds, toasted

rice paper sheets (6 inch), green cabbage, finely chopped, fresh carrot, finely chopped, sweet onion, finely chopped, celery, finely chopped, sweet green pepper, chopped, black sesame seeds, imitation crabmeat (optional) or 5 oz shrimp, chopped (optional), oriental sweet chili sauce (or any other favorite spicy sauce, allow 1/2 - 1 tsp per roll)

rice paper wrappers, shrimp salad with lemon-herb vinaigrette (tails removed from shrimp), mixed spring greens, spicy sprout mixture (optional), sweet and sour chili sauce

hoagie rolls, grated swiss cheese, divided, chopped cooked chicken, sweet-and-spicy dressing, vegetable cooking spray, crunchy pecan slaw, celery salt (optional)

whole sour dill pickle, sliced jalapenos, sugar, garlic cloves (must be fresh)

chopped pecans, head napa cabbage , cut into thin strips, braeburn apple , cut into thin strips, sliced radishes, sweet-and-spicy dressing, green onions, sliced

sliced green cabbage, sliced red cabbage, sliced fresh spinach leaves, shredded carrot, chopped sweet red pepper, julienne-cut peeled jicama, chopped onion, white wine vinegar, sugar, spicy brown mustard, vegetable oil, celery seeds, salt, pepper

phillips claw crabmeat, light mayonnaise, tsunami grated sushi wasabi (paste), snow peas, baby carrots