12 crock pea fat Recipes

  • Crock Pot Split Pea Soup (Lower-Fat)
    dried split peas, fully-cook cubed ham and
    10 More
    dried split peas, fully-cook cubed ham, carrot, peeled and diced, onion, chopped, fresh minced garlic, bay leaves, seasoning salt, fresh ground black pepper, worcestershire sauce, very hot chicken broth, boiling water, hot milk (optional and to be added in at the end of cooking)
    4 hour 10 min, 12 ingredients
  • Crock Pot Turkey Wild Rice Soup
    oil, onion, chopped, celery, diced or sliced and
    12 More
    oil, onion, chopped, celery, diced or sliced, carrot, diced or sliced, smoked turkey, diced (about 1/2 lb), wild rice, uncooked, chicken broth, evaporated milk (fat free is ok to use), flour, frozen peas, thawed, dried tarragon leaves, black pepper, dry sherry (optional), toasted slivered almonds, for garnish (optional), chopped fresh parsley, for garnish (optional)
    8 hour 15 min, 15 ingredients
  • Vegetarian Crock Pot Split Pea Soup
    olive oil, onion, chopped, garlic cloves, finely minced and
    7 More
    olive oil, onion, chopped, garlic cloves, finely minced, celery ribs, chopped, carrots, chopped, dried split peas, rinsed and cleaned, water (see below ), uncooked long grain rice, reduced fat margarine, ground black pepper
    6 hour 15 min, 10 ingredients
  • Easy Crock Pot Curry Easy Crock Pot Curry
    fat-free cream of mushroom soup and
    12 More
    fat-free cream of mushroom soup, fat-free cream of chicken soup, coconut milk, dry onion soup mix, salt, pepper, curry powder, cayenne (to taste), onion, chopped, butter, chicken breasts , cut into pieces, peas, frozen, fresh mushrooms, sliced
    3 hour 10 min, 13 ingredients
  • Crock Pot Kielbasa and Bean Soup Crock Pot Kielbasa and Bean Soup
    low-fat chicken broth, dry pinto beans , picked through and
    8 More
    low-fat chicken broth, dry pinto beans , picked through, dried split peas , picked through, kielbasa, split in half and sliced, carrots, sliced, stalks celery, sliced, onion, chopped, garlic, minced, thyme, diced tomatoes
    7 hour 5 min, 10 ingredients
  • Individual Chicken Pot Pies (In the Crock Pot) Individual Chicken Pot Pies (In the Crock Pot)
    chicken breasts (on the bone ), yukon gold potatoes, cubed and
    8 More
    chicken breasts (on the bone ), yukon gold potatoes, cubed, carrots, cubed (fresh, not canned ), peas, low-fat cream of chicken soup or 1 (10 1/2 oz) can mushroom soup, low-fat cream of celery soup, chicken broth (or stock), crescent rolls, onion soup mix, mix, salt , pepper, paprika, garlic powder to sprinkle
    4 hour 15 min, 10 ingredients
  • Clam-Vegetable Soup (Crock Pot) Clam-Vegetable Soup (Crock Pot)
    whole tomatoes, cut up, with liquid and
    8 More
    whole tomatoes, cut up, with liquid, frozen hash brown potatoes (preferably fat-free), frozen peas and carrots, water, dried onion flakes, dried parsley flakes, salt, dried marjoram, clams
    3 hour 10 min, 9 ingredients
  • Savory Chinese Beef (Crock Pot) Savory Chinese Beef (Crock Pot)
    sirloin tip steaks (slightly frozen for easier slicing) and
    11 More
    sirloin tip steaks (slightly frozen for easier slicing), green onion (about 8 or 1 large leek), bean sprouts, chinese pea pod, low-fat beef broth, low sodium soy sauce, cornstarch, lukewarm water, ground ginger (or 1/2 tsp fresh minced ginger), hot sauce (optional), water chestnut, drained, bamboo shoot, drained
    6 hour , 12 ingredients
  • Calico Chicken Chowder (Crock Pot) Calico Chicken Chowder (Crock Pot)
    cream of chicken soup (reduced fat variety) and
    9 More
    cream of chicken soup (reduced fat variety), evaporated skim milk, water, dried parsley flakes, black pepper, onion (finely chopped ), frozen whole kernel corn (thawed ), raw potatoes (finely chopped ), diced cooked chicken breasts, frozen peas (thawed )
    6 hour 10 min, 10 ingredients
  • Hearty Winter Vegetable and Beef Stew (Crock-Pot) Hearty Winter Vegetable and Beef Stew (Crock-Pot)
    potatoes, parsnip, turnip, carrot, stewing beef and
    11 More
    potatoes, parsnip, turnip, carrot, stewing beef, steak spice (i use clubhouse brand), worcestershire sauce, garlic clove (crushed ), onion (medium), green beans, celery, button mushrooms, cream of mushroom soup (i use the low fat campbell s), broth (beef or vegetable), gravy mix (i use veloutine), frozen peas
    6 hour 20 min, 16 ingredients




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