12 crock no cook Recipes

ground beef or 1 lb ground turkey, onion, chopped, your favorite spaghetti sauce, grated parmesan cheese, egg, lasagna noodles (no need to cook!), shredded mozzarella cheese (reserve 1/2 cup), cottage cheese

white sugar, milk, margarine (such as country crock), unsweetened cocoa powder, quick-cooking oats, creamy peanut butter, vanilla extract

skinless chicken drumsticks, skinless chicken thighs, dry white wine, dried onion flakes, chicken bouillon granules, salt-free lemon & herb seasoning, garlic powder, dried tarragon, crushed red pepper flakes, no-salt-added stewed tomatoes, undrained and chopped, hot cooked rice

sweet potatoes , cut into 1/2 inch pieces or 1 1/2 cups carrots, cooked rice, sausage, sliced into bite size pieces, apples, chopped (no need to peel), yellow onion, chopped, raisins, dried parsley flakes, cumin (optional), brown sugar (optional), allspice, cinnamon, black pepper, chicken broth, black beans, drained

vegetable oil cooking spray, grain brown rice, butter (or vegetable oil), salt, boiling water

lean ground beef, onion, chopped, garlic clove, minced, salt, spaghetti sauce, wide egg noodles, cooked, ricotta cheese (or you can use cottage cheese or 8 oz of cream cheese), egg, dried oregano, mozzarella cheese, shredded (or you can use cheddar or a cheddar blend), parmesan cheese, grated

spaghetti squash, cooked and shredded, sweet onion, diced, jalapeno , seeds removed, diced fine, corn, black beans, rinsed, no-salt-added diced tomatoes, portabella mushroom cap, diced, vegetable broth, oatmeal, cornmeal, salsa, montreal low-sodium steak seasoning

boneless skinless chicken breasts (your preference) or 1 lb boneless skinless chicken thighs (your preference), cream of mushroom soup (no water), artichoke hearts, salt (etc.) or pepper (etc.) or garlic (etc.) or season (etc.), cooked brown rice

chicken bouillon granules (1 cube or 1 small package), fresh parsley, chopped or 1 tsp dried parsley, poultry seasoning, canadian bacon, diced, carrots, thinly sliced, celery rib, thinly sliced, onion, thinly sliced, water, boneless skinless chicken breasts, low-fat condensed cheddar cheese soup, all-purpose flour, parmesan cheese, grated, no yolks egg noodle substitute, cook

lean ground turkey, garlic cloves, fresh minced, sweet onion, fresh chopped, green pepper, fresh chopped, chili powder, diced tomatoes , can, tomato sauce, rotel tomatoes & chilies, light beer (half can), tomato paste, jalapeno, chopped