17 creamy low sweet potato Recipes
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unsalted butter and9 Moreunsalted butter, onion, preferably sweet (such as vidalia or walla walla), chopped, all-purpose flour, red potatoes, peeled and diced, low-sodium chicken broth, frozen peas , defrosted and drained, heavy cream, chopped parsley, chopped dill, salt and pepper35 min, 10 ingredients
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Sweet Potato Crock Pot Stew
sweet potatoes (about 5-6 small), red onion and7 Moresweet potatoes (about 5-6 small), red onion, low sodium chicken broth, diced tomatoes, ground cumin, pumpkin pie spice, creamy peanut butter, cooked ham, chopped, fresh parsley, chopped fine5 hour 25 min, 9 ingredients -
Creamy Low-Fat Sweet Potato Soup
sweet potatoes, chicken broth , fat-free and4 Moresweet potatoes, chicken broth , fat-free, diced tomatoes, with italian seasonings, brown sugar, black pepper, salt45 min, 6 ingredients -
Creamy Sweet Potato Dip
whole-wheat pita, split and cut into 8 pieces and5 Morewhole-wheat pita, split and cut into 8 pieces, roasted mashed sweet potato, plain low-fat greek yogurt, honey, dried chipotle chile powder, salt5 min, 6 ingredients -
Creamy Sweet Potato Soup With Baby Peas
butter, mcintosh apples, peeled,cored and diced and16 Morebutter, mcintosh apples, peeled,cored and diced, onion, peeled and chopped, garlic, minced, liquid honey (preferably a dark honey, like buckwheat), balsamic vinegar, minced fresh sage, minced fresh gingerroot, curry powder, cumin, cayenne powder, salt (preferably kosher), fresh ground black pepper, low sodium chicken broth, cubed sweet potatoes (peel sweet potatoes before cubing), cream, frozen baby peas (petite), minced fresh cilantro1 hour , 18 ingredients -
Sweet Potato Soup With Harissa & Spinach
olive oil and11 Moreolive oil, leeks, white and light green parts thinly sliced, tomato paste, creamy peanut butter, harissa, garlic cloves, minced, ground turmeric, ground cumin, sweet potatoes or 2 medium yams, peeled and sliced 1/4 inch thick, low sodium vegetable broth, baby spinach leaves, thinly sliced, lemon wedge, for garnish50 min, 12 ingredients -
Nutty Sweet Potato Soup (Ellie Krieger)
canola oil, onion, diced (about 2 cups) and12 Morecanola oil, onion, diced (about 2 cups), red bell pepper, seeded and diced (about 1 cup), carrots, diced (about 1 cup), cayenne pepper, freshly ground black pepper, garlic, minced (about 1 tsp), peeled and grated fresh ginger, sweet potato, peeled and cubed (2 cups), low-sodium chicken broth or vegetable broth, no salt added diced tomatoes , with their juices, creamy natural peanut butter, honey, chopped scallion greens (about 3 scallions)40 min, 14 ingredients -
Giada's Creamy Sweet Potato and Rosemary Soup
unsalted butter, olive oil, shallots, thinly sliced and7 Moreunsalted butter, olive oil, shallots, thinly sliced, garlic cloves, minced, kosher salt and black pepper, sweet potatoes, peeled, trimmed and cut into 1/2-inch pieces, stems fresh rosemary (each about 6 inches long), low sodium chicken broth, mascarpone cheese, at room temperature (or cream cheese), maple syrup40 min, 10 ingredients -
Creamy Chicken Dijon Dinner
mustard, any flavor, low-fat mayonnaise, nonfat sour cream and6 Moremustard, any flavor, low-fat mayonnaise, nonfat sour cream, lemon juice, boneless skinless chicken breasts, raw, sweet potato, raw, green beans, cooked, canola margarine , trans-fat free, grapes (any color )40 min, 9 ingredients -
African Peanut-Chicken Soup
sweet potatoes, cubed peeled, onion, chopped and10 Moresweet potatoes, cubed peeled, onion, chopped, red bell pepper, diced, garlic cloves, minced, jalapeno pepper, seeded and minced, cooked chicken breasts, chopped (about 8 oz), salsa, bottled, ground cumin, reduced-sodium fat-free chicken broth, low-fat low-sodium chicken and rice soup, black beans, drained, creamy peanut butter25 min, 13 ingredients -
Creamy Garlicky Chilled Sweet Red Pepper Soup
chopped red bell peppers, red potatoes, peels on, diced and9 Morechopped red bell peppers, red potatoes, peels on, diced, chicken broth, onion, chopped, curd cottage cheese (no low fat), plain yogurt, garlic cloves, chopped, olive oil, salt, pepper, basil3 hour 20 min, 11 ingredients -
Aji De Carne [ Bolivian Pork and Bananas]
light olive oil, sweet onion, chopped and22 Morelight olive oil, sweet onion, chopped, green onions, chopped, minced garlic , to taste, boneless pork top loin, cut in 1/2-inch cubes, chopped tomatoes, your choice, saffron, salt (optional), black pepper, freshly ground, aji chili powder or 1 tbsp new mexico chile powder, see note, habanero pepper (optional), ground cloves, measure, ground cinnamon (or more ), low-fat chicken broth (or more ), annatto seeds, ground (optional), russet potatoes , scrubbed and cut, green bananas, peel and 2-inch pieces, seltzer water, nonfat dry milk powder, coconut extract, molasses (to taste), reduced-fat creamy peanut butter, tortillas, warmed, mixed salad greens , and shredded red cabbage1 min, 24 ingredients
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