10 creamy low fat sweet potato Recipes

sweet potatoes, shredded parmesan cheese, cream cheese, cut in small cubes (neufchatel or low fat cheese is fine), butter or 1/4 cup margarine, fresh parsley, finely chopped, garlic powder, bacon , crisply fried and crumbled

whole wheat pita, split and cut into 8 pieces, roasted mashed sweet potato, plain greek-style low-fat yogurt, honey, dried chipotle chile powder, salt

sweet potatoes, chicken broth , fat-free, diced tomatoes, with italian seasonings, brown sugar, black pepper, salt

whole-wheat pita, split and cut into 8 pieces, roasted mashed sweet potato, plain low-fat greek yogurt, honey, dried chipotle chile powder, salt

chopped red bell peppers, red potatoes, peels on, diced, chicken broth, onion, chopped, curd cottage cheese (no low fat), plain yogurt, garlic cloves, chopped, olive oil, salt, pepper, basil

mustard, any flavor, low-fat mayonnaise, nonfat sour cream, lemon juice, boneless skinless chicken breasts, raw, sweet potato, raw, green beans, cooked, canola margarine , trans-fat free, grapes (any color )

sweet potatoes, cubed peeled, onion, chopped, red bell pepper, diced, garlic cloves, minced, jalapeno pepper, seeded and minced, cooked chicken breasts, chopped (about 8 oz), salsa, bottled, ground cumin, reduced-sodium fat-free chicken broth, low-fat low-sodium chicken and rice soup, black beans, drained, creamy peanut butter

light olive oil, sweet onion, chopped, green onions, chopped, minced garlic , to taste, boneless pork top loin, cut in 1/2-inch cubes, chopped tomatoes, your choice, saffron, salt (optional), black pepper, freshly ground, aji chili powder or 1 tbsp new mexico chile powder, see note, habanero pepper (optional), ground cloves, measure, ground cinnamon (or more ), low-fat chicken broth (or more ), annatto seeds, ground (optional), russet potatoes , scrubbed and cut, green bananas, peel and 2-inch pieces, seltzer water, nonfat dry milk powder, coconut extract, molasses (to taste), reduced-fat creamy peanut butter, tortillas, warmed, mixed salad greens , and shredded red cabbage