2483 cous cous slimming day Recipes

cous cous, yellow pepper, stalks celery, cucumber, tomatoes, scallions

chopped celery, sliced garlic cloves, olive oil, chicken broth (1 can plus water is fine), dry cous cous

ground coffee or 3 tbsp espresso, dark roast, cold water, ice cubes, scoop slim fast powder vanilla, chocolate chips, vanilla, milk

muesli , bran & cranberry (21 day wonder diet: day 4), pear, sliced thinly, skim-milk fruit-flavoured yogurt, skim milk

olive oil, onion, thinly sliced, garlic, chopped, celery, chopped, carrot, peeled and cut into 2-inch sticks, crushed tomatoes, vegetable broth, dried basil, dried thyme, day-old bread, crusts removed, butter, melted

dried couscous, boiling water, frozen peas, frozen fine beans, tomato paste, tomatoes, roughly cut up, fennel seed, dried chili, garlic clove, crushed, frozen chopped spinach, salt and pepper, smoked paprika, oregano, balsamic vinegar

cous-cous, black beans, whole kernal corn, tblsp. cilantro, lime juice

cous cous, butter, chicken stock (instead of water), white wine (optional), garlic (finely minced ), salt, seasoning (i change the seasoning to match or compliment my main dish), honey

cous cous (approximately 16 oz), butter, red pepper , brunoise or small dice, dust spice mix for seasoning (combine 1 tsp curry powder and 1 tsp cajun spice), chili oil , recipe follows, salt and pepper, ramekin for molding, heads of bok choy, peanut oil for grilling, peanut oil, red pepper flakes, pear tomatoes, chopped garlic, salt and pepper, olive oil

bread, thick sliced , preferably day old, turkey gravy, leftover, cooked turkey, turkey stuffing, leftover (aka dressing), cranberry sauce, salt & freshly ground black pepper, to taste, ground sage, monterey jack pepper cheese, sliced (any type of cheese is good)

salmon rolls, soaked cous cous, chopped walnuts, juice of a lemon, red pepper, onion, some ginger, garlic, smoked salmon, dip, low fat philadelphia cream cheese, crushed ginger, garlic powder, chilli powder, lemon juice, balsamic vinegar, ground black pepper, salt .

whole grain cous cous, salsa of your choice, mexican cheese grated in package, onions, corn, parsley, olive oil, black olives, after baking add put some sour cream and avocado on the top and this 1 is good...

enough for your 4 guests ) cous-cous, red pepper, green pepper, yellow pepper, white onion, red onion, vegetable oil, cumin powder, sugar, cinnamon powder (optional but delicious ), garam masala (optional), salt and pepper to taste

whole salmon fillet boned and skinned, cous-cous, dry white wine (200 ml), eggs beaten, saffron stamens

scoop vanilla slim fast powder, nonfat milk, blueberries, ice cubes

boneless skinless chicken breast, fat-free cream of chicken soup, fat-free cream of mushroom soup, chicken rice-a-roni, add some twang with poultry seasoning (optional), green beans (optional) or corn (optional) or lima beans, to get your veggies for the day (optional)