11 cottage wrap Recipes
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- cottage
- wrap
- cheese
- cheese veggie
- cheese tuna corn relish aust 5pts
- cheese and olive turkey
- kiwi cheese
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lavash bread or 4 pieces mountain bread, sweet corn relish and4 Morelavash bread or 4 pieces mountain bread, sweet corn relish, low fat cottage cheese, tuna in water, mixed vegetables (choice of salad vegetables eg tomato, mushrooms, lettuce, cucumber), snow pea sprouts, to garnish8 min, 6 ingredients
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olive oil, divided and12 Moreolive oil, divided, broccoli, chopped into bite-size pieces, sun-dried tomatoes, chopped, baby spinach leaves , tightly packed, cooked chicken breasts, chopped or shredded, cottage cheese, mozzarella cheese, shredded, parmesan cheese, shredded, blue cheese, crumbled, black pepper, garlic salt, flour tortillas45 min, 13 ingredients
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egg whites, nonfat cottage cheese, tomato, chopped and6 Moreegg whites, nonfat cottage cheese, tomato, chopped, sweet green peppers or 1/2 cup sweet red pepper, chopped, sweet onion, chopped (vidalia or purple), black beans, rinsed and drained, whole wheat tortillas , wrap, sea salt, fresh pepper12 min, 9 ingredients
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Cottage Cheese Veggie Wraplow fat cottage cheese, salsa, whole wheat tortilla and4 Morelow fat cottage cheese, salsa, whole wheat tortilla, cucumber, avocado, carrot, lettuce or 1 cup mixed greens5 min, 7 ingredients
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Kiwi Cottage Cheese Wrapskiwi fruits, peeled , cut into bite-sized pieces and3 Morekiwi fruits, peeled , cut into bite-sized pieces, low fat cottage cheese, flour tortillas, reduced-calorie peanut butter5 min, 4 ingredients
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Pumpkin, Spinach and Chicken Wrapserve tortilla, cooked pumpkin, mashed and4 Moreserve tortilla, cooked pumpkin, mashed, low-fat cottage cheese, spinach, chopped, pine nuts, chicken breast6 ingredients
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Quick & Easy Yummy Sweet Chilli Wraplavash bread (or sorj or tortilla) and7 Morelavash bread (or sorj or tortilla), cream cheese (optional) or cottage cheese (optional), sour cream, sweet chili sauce, double smoked ham (or chicken or turkey slices), lettuce leaves (shredded ), cucumbers (julienned), carrots (julienned)7 min, 8 ingredients
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Chicken & Pork Mock Cannelloniextra virgin olive oil, onion, chopped fine and20 Moreextra virgin olive oil, onion, chopped fine, garlic cloves, minced, boneless skinless chicken, boneless pork loin, ricotta cheese or 2 cups curd cottage cheese, grated parmesan cheese, egg yolks, nutmeg, salt, extra virgin olive oil, minced onions, flour, milk, chicken broth, diced tomatoes with juice, spaghetti sauce, dried basil, egg roll wraps, mozzarella cheese, shredded, parmesan cheese (mixed ) or 1/2 lb asiago cheese (mixed) or 1/2 lb provolone cheese, shredded (mixed), dried basil1 hour , 22 ingredients
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