13 corn fit Recipes

bell peppers, chopped, tomato, diced, sweet corn (i use canned ), peas (fresh and prepared or frozen and thawed ), flour, whole grain flour (i use spelt), baking powder, olive oil, buttermilk, salt and pepper, parmesan cheese, grated

tomato, diced (optional for those who don tsp care for tomatoes-see note in directions), corn kernel (fresh or frozen ), sliced ripe olives, drained, red bell pepper, chopped, red onion, finely chopped (or use green onions), garlic cloves, minced, green chili peppers, chopped (optional-use more or less depending on heat desired), parsley, chopped (or cilantro), olive oil, lemon juice, apple cider vinegar, balsamic vinegar, dried mexican oregano, ground cumin (optional), salt, black pepper, ripe avocados, diced

sour cream pie crust, rolled out to fit 9 inch pie dish (in my recipes), creamy peanut butter, butter, sugar, brown sugar, eggs, all-purpose flour, light corn syrup, milk or 1/3 cup evaporated, vanilla, salt, cream, chopped peanuts

baguette, unsalted butter, sliced ham (deli-sliced) or 1/2 lb turkey (deli-sliced) or 1/2 lb pastrami (deli-sliced) or 1/2 lb corned beef (deli-sliced), eggs, milk (a splash), hot sauce, salt, fresh ground black pepper, swiss cheese (halved lengthwise to fit bread), chopped fresh chives or chopped fresh flat-leaf parsley

hen , cut into pieces, red potatoes, peeled and halved, green butter squash, halved (or whatever you like), carrots, chopped, stalks celery, chopped, onions, chopped, white creamed corn or 1 (425 g) can yellow creamed corn, ground rosemary (optional), salt and pepper

all-purpose flour, granulated sugar, salt, baking soda, cinnamon, corn oil, eggs, lightly beaten, vanilla extract, shelled walnuts, chopped, shredded coconut, pureed cooked carrots, drained crushed pineapple, cream cheese, at room temperature, sweet butter, at room temperature, sugar, vanilla extract, lemon , juice of

rolled oats, crispy brown rice cereal, sesame seeds, dried unsulfured apricots, raisins or 1 1/2 cups currants, nonfat protein powder, toasted wheat germ, brown rice syrup or 1 cup light corn syrup, granulated sugar, reduced-fat peanut butter, vanilla extract, cinnamon

lofat mayo, milk, lemon juice, salt, pepper, shrimp cooked, corn, red bell pepper minced, flat-leaf parsley finely chopped, pita cut in half, red leaf lettuce leaves, carrot grated

all-purpose flour, baking powder, sugar, salt, yellow cornmeal, eggs, well beaten, evaporated milk, water, margarine, melted

corn tortillas (whatever size fits in your crock pot) or 1 (14 oz) package flour tortillas (whatever size fits in your crock pot), cooked ground beef or 3 cups shredded cooked chicken or 3 cups shredded cooked pot roast, enchilada sauce, cumin, light cream cheese, onion, chopped fine, shredded cheddar cheese or 2 cups monterey jack pepper cheese

rye cocktail bread (or white or pumpernickel), mayonnaise, deli prepared mustard, deli corned beef, thinly sliced, swiss cheese, sliced (cut to fit bread), sauerkraut , drained thoroughly, butter, melted