921 complete colada Recipes

sliced ripe banana, whole ripe nectarine, cut up, frozen strawberries, several slices of frozen peaches, handful of frozen blueberries, sp. of sp complete, flaxseed oil, whey pro complete (optional), whole food fiber (optional)

water (increase for desired consistency), high-quality oil (e.g. flaxseed oil) or 1 tsp flaxseed meal, your favorite fresh or frozen fruit or vegetables, scoops ) of sp complete, scoops ) of whey pro complete (optional), whole food fiber (optional)

fresh pineapple chunks, banana, frozen peaches, sp. of sp complete, ice cubes or cold water, flaxseed meal, whey pro complete (optional), whole food fiber (optional), stevia (optional)

freshly juiced carrots, roasted sesame oil, sp. of sp complete, ice cubes or cold water, whey pro complete (optional), whole food fiber (optional)

blueberries, strawberries, banana, sp. of sp complete, ice cubes or cold water, flax seed, whey pro complete (optional), whole food fiber (optional)

banana, a handful of sweet grapes, ripe pear or apple (cored & peeled), water, heaping tbsp. of organic milled flaxseed (not oil), sp. of sp complete, whey pro complete (optional), whole food fiber (optional)

sliced ripe banana, organic berries (mixture of blueberries, raspberries, & huckleberries), flaxseed oil, sp. of sp complete, ice cubes or cold water, whey pro complete (optional), whole food fiber

cream cheese, softened, white sugar, pina colada mix, light rum, frozen strawberry daiquiri mixer

eggs, milk, bottled pina colada drink mix, butter , or as needed, thick) slices french bread, bananas, sliced

white cake mix, sweetened condensed milk, pina colada mix, flaked coconut

frozen pina colada mix, crushed pineapple in juice, undrained, vanilla ice cream, mango flavored rum, cubes ice, whipping cream, cherries with stems

fresh strawberries, hulled and sliced, peach, sliced, banana, sliced, watermelon chunks, fresh blueberries, fresh pineapple chunks, pina colada mix

pineapple, fresh chunks, pina colada concentrate or 1/2 cup pineapple juice, sherbet , orange

frozen strawberry daiquiri concentrate (bacari s), frozen pina colada mix (bacardi s), cream

sugar, butter, softened, eggs, mashed very ripe banana, yoplait original 99% fat free pina colada yogurt, all-purpose flour, baking soda, salt, nature valley banana nut crunchy granola bars, coarsely crushed (2 pouches from 8.9-oz. box), flaked coconut

light rum, midori melon liqueur, cream of coconut, pineapple juice, cream, dark rum (optional), pineapple , wedge (optional)

cake i have made since the 70 s, pina colada cake, white cake mix, pina colada mixer, sour cream, powdered sugar, cool whip, thawed, coconut, grated

raw shrimp, cornstarch, egg whites, lightly beaten, sweetened flaked coconut, panko breadcrumbs, onion powder, salt and pepper, garlic powder, yogurt , vanilla or 1/2 cup sour cream, frozen pina colada mix