10 colorful pasta rice Recipes

tri-color spiral pasta, red pepper, diced, sun-dried tomato, diced, red onion, diced, feta cheese, crumbled, pepperoni, sliced & julienned, black olives, sliced, fresh mushrooms, sliced, broccoli floret, olive oil, red wine vinegar, rice vinegar, white sugar, oregano, basil, garlic powder, salt, pepper

sesame seeds, pasta, sesame oil (should smell slightly of sesame, light amber color), light soy sauce, rice vinegar, toasted sesame oil (should smell strongly of sesame, very dark color), coconut sugar crystals (or your sweetener of choice), ground ginger, ground black pepper, shredded cabbage, chopped fresh cilantro, chopped green onion

beef bouillon granules, dried minced onion, dried split peas, uncooked twist macaroni, barley, dry lentils, grain white rice, uncooked tri-color spiral pasta

boneless skinless chicken breasts, raw shrimp, peeled and deveined, tails removed, bay scallops, diced , stewed tomatoes (save juice), minced garlic, clam juice (i think it s 8oz), bell peppers (i use green, yellow, and red for color ), onion, spinach linguini (or pasta of your choice) or, basmati rice

uncooked spaghetti, ground beef, garlic cloves, finely chopped, sliced onion, tomato sauce, diced tomatoes, beef bouillon cube, salt, diced zucchini, rice krispies, parmesan cheese, shredded mozzarella cheese

rotini pasta (cooked aldente), chicken breasts (cooked and diced ), celery ribs (chopped ), green onions (with stems chopped ), mandarin oranges (drained ), seedless grapes (any color ), sour cream, mayonnaise (best foods or hellman s is best), rice wine vinegar (not light ), sugar, garlic salt

wild & brown rice (dry ), tri-color pasta (dry ), toasted unsalted soybeans, toasted unsalted chickpeas, hulled unsalted pumpkin seeds, rolled oats (roasted), bran flakes (cereal), cheerios toasted oat cereal, granola cereal, wheat , kernels (hard), wheat , kernels (soft), spelt , kernels, rye meal , kernels, rye flakes, wheat germ, dried cranberries, soyabean nuggets (3 portions (or more ), pot barley, split peas (dried or raw ), lentils, flax seed

beef bouillon granules, dried onion flakes, split peas, abc pasta (any small pasta will work) or 1/2 cup small shell pasta (any small pasta will work) or 1/2 cup pasta, rings (any small pasta will work) or 1/2 cup macaroni (any small pasta will work), barley, lentils, non-instant white rice, tri-color spiral pasta