17 chilled avocado low Recipes

ripe avocados, low-fat buttermilk, walnut halves, fresh dill sprigs, plus more for garnish (optional), diced red onion , or half a small onion, coarse salt, ground nutmeg, ground black pepper, red wine vinegar

diced peeled avocados (about 4 medium), chilled buttermilk, fresh lime juice, chopped green onions, chopped fresh cilantro, minced seeded serrano chile, chili powder, chopped fresh mint leaves, divided, more) low-salt chicken broth, diced seeded tomatoes

ripe hass avocadoes, peeled and pitted, chicken stock (or canned low-salt chicken broth), fresh lime juice, plain yogurt, sour cream (i use light ), tomato, peeled and seeded, chopped fresh cilantro, salt, tabasco sauce or hot sauce, for serving

avocado, cucumber, peeled and diced, chicken broth or 1 1/2 cups vegetable broth, plain low-fat yogurt, lime juice, salt, cooked shrimp, diced, green onions, finely chopped, shrimp, cooked and peeled

plain low-fat yogurt, minced garlic, salt, ground white pepper, ground cumin, english cucumber, peeled and chopped, avocado, cut into 1/2-in. dice, chopped fresh mint, chopped fresh dill, extra-virgin olive oil

chilled butter, vegetable oil, red onion , halved lengthwise, thinly sliced crosswise, yellow onion, thinly sliced, sugar, sherry wine vinegar, coarse kosher salt, ground cumin, ground black pepper, boneless chicken breast halves with skin, olive oil, garlic cloves, thinly sliced, tomato, peeled, seeded, diced, coarsely chopped pitted oil-cured black olives, drained capers, rinsed, sherry, low-salt chicken broth, fresh lime juice, chopped fresh sage, chopped fresh thyme, minced fresh rosemary, ripe avocado, halved, pitted, peeled, cut into 1/2-inch cubes

butter, chilled, vegetable oil, red onion , halved lengthwise, thinly sliced crosswise, yellow onion, thinly sliced, sugar, sherry wine vinegar, kosher salt, ground cumin, ground black pepper, boneless chicken breast halves, with skin, olive oil, garlic cloves, thinly sliced, tomato, peeled, seeded, diced, oil-cured black olive, pitted, coarsely chopped, capers, rinsed, drained, sherry wine, low sodium chicken broth, lime juice, fresh sage, chopped, fresh thyme, chopped, fresh rosemary, minced, avocado, halved, pitted, peeled, cut into 1/2-inch cubes

diced peeled avocados (about 4 medium), chilled buttermilk, fresh lime juice, chopped green onions, chopped fresh cilantro, minced seeded serrano chile, chili powder, chopped fresh mint leaves, divided, more) low-salt chicken broth, diced seeded tomatoes( garnish )

olive oil, white onion, minced, jalapeno chili, seeded, minced, garlic cloves, minced, ripe avocados, peeled, pitted, chopped, canned low-salt chicken broth, fresh lemon juice, more) water, grated lemon peel, cooked bay shrimp, cucumber, peeled, seeded, diced, chopped fresh chives

green onion, finely sliced, very cold tomato juice, very cold sour cream, regular or low fat, grated lemon zest, fresh lemon juice, salt and freshly ground black pepper, chilled seeded, peeled and diced kirby cucumber, chilled cantaloupe balls or small dice, few slices of avocado

hass avocados (about 4), peeled and chopped, roughly chopped fresh cilantro leaves, homemade chicken stock, or low-sodium canned, chilled, serrano or jalapeno pepper, seeded and veined, minced, freshly squeezed orange juice (2 oranges), tequila, preferably aged, coarse salt, grated orange zest, watermelon , for serving

extra-virgin olive oil, onion, chopped, salt, reduced-sodium chicken broth, roasted yellow peppers, rinsed (from a jar), roasted red peppers, rinsed (from a jar), low-fat plain yogurt, avocado, finely chopped, chopped fresh cilantro, fresh lime juice

butter, leeks (white and pale green parts only), halved lengthwise, thickly sliced (about 3 cups), asparagus, ends trimmed, spears coarsely chopped, chicken stock or canned low-salt chicken broth, chopped spinach leaves (about 3 1/2 oz), flaked fresh crabmeat, fresh lemon juice, minced shallot, diced peeled pitted avocado, good-quality black caviar (such as osetra)

vegetable oil, for brushing and frying, tilapia fillets, extra-virgin olive oil, seafood seasoning , such as old bay, dried ground cumin, dried oregano, corn tortillas, ripe avocado , flesh scooped out, low-fat sour cream, heavy whipping cream , plus more if needed, chopped fresh cilantro , plus more for garnish, chopped red onion, salt, mango, diced, raw sugar or brown sugar, special equipment : 3-inch round cutter

olive oil, onion, coarsely chopped, tomatillo, husked, rinsed and quartered, garlic cloves, minced, poblano pepper, coarsely chopped, avocados, chicken broth, cumin seed, ground, cilantro, coarsely chopped, plain low-fat yogurt, kosher salt & freshly ground black pepper